DVD Review: Dance and Be Fit — Brazilian Body


Updated 08/04/09 2:18 PM · Posted by FitSugar · 4 comments

DVD Review: Dance and Be Fit — Brazilian Body

I wasn't a huge fan of Dance and Be Fit — Latin Groove. It just didn't satisfy my need for authentic merengue or samba whatsoever, but since I'm open-minded and love to dance, I thought I'd give Dance and Be Fit — Brazilian Body a try. The back of the DVD explains the workout like this: "By using elements of Brazil's heart-pounding, steamy dances such as maculelê, samba reggae, and capoeira, Read more