http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/2495856 <a href="http://www.fitsugar.com/2495856"><img width=122 height=160 src='http://media.onsugar.com/files/upl1/1/12981/46_2008/a8317cac61684180_samantha-harris.large.jpg'></div></a><p>Samantha Harris, co-host of <a href="http://www.fitsugar.com/tag/Dancing+with+the+Stars" >Dancing With the Stars</a>, just gave birth a year ago, and now she's the cover girl of the latest edition of <a href="http://www.muscleandfitnesshers.com/features/19" target="_blank">Muscle &amp; Fitness Hers</a> flaunting her lean and toned body. She told <a href="http://www.peoplestylewatch.com/people/stylewatch/package/gallery/0,,20222169_20239940,00.html" target="_blank">People</a> magazine, "I really wanted to show moms out there that you really could get that body back." Holy rock-hard six-pack abs! It's amazing that she was pregnant 12 months ago.</p> <p><span class="inline left"></span></p> <p>How did she do it? To find out, read more.</p> <p>Samantha wears baby daughter Josselyn in a BabyBjörn during her workouts while doing squats and lunges up steep stairs. Not only does it give them bonding time together, but the extra weight builds muscle and makes regular exercises even more difficult. To hear more about Samantha's routines, check out the November/December 2008 issue of <a href="http://www.muscleandfitnesshers.com/features/19" target="_blank">Muscle &amp; Fitness Hers</a>.</p> <p><a href="http://wireimage.com" target="_blank">Source</a></p> http://www.fitsugar.com/2495856#comment Celebrity Dancing With the Stars Muscle & Fitness Hers Samantha Harris Mon, 17 Nov 2008 10:00:00 -0800 FitSugar http://www.fitsugar.com/2495856