Strike a Yoga Pose: Sage Tree
There's been a lot of talk about trees at my house lately: Christmas trees, that is. Why not bring some of the O Tannenbaum holiday spirit into your yoga practice with Tree pose? After all, it is one of Jennifer Aniston's favorite poses, but you don't have to stop there. l've been taking it up a notch on my side arm balances, aka Sage pose, by adding Tree to the position. This is one of my Read more
