Balancing poses are really fun to try and they also perfect your posture and muscle control. After trying Beginner's Sage and Sage Tree, I think you're ready for a more challenging variation: Sage Half Bound Lotus. If the name makes it sound challenging, that's because it is. The challenge is part of the fun. Sanskrit Name: Vasistha Ardha Bada Padmasana English Translation: Sage Half Read more