If you're unhappy with the extra bit of padding on the sides of your thighs right by your bum, here's a move that can help smooth out your saddlebags, which I affectionately call my lower love handles. You can't spot-reduce the area, but toning sure does help. To learn how to do this exercise, read more Read more

Sunny days are here again, which means a long season of shorts, bikinis, and skirts. Showcase your gams with these lower-body workouts that'll have your legs looking toned and strong. The basics: Simple, everyday lower-body exercises that you can do anywhere are the keys to your success. Once you've got the moves down, you can add lunges, squats, and deadlifts to your everyday routine, or even Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! If you're saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister. "Saddlebags are largely determined by genetics, Read more

Now that the hustle and bustle of New York Fashion Week has come to a close, we're ready to give our heels a break. To help us keep our laid-back wardrobe up to snuff, Fab reader Brunetteblogging pieced together a super chic yet low-key outfit that shows off a perfect style mix of casual and cool. She paired a cream sequined top with a button-down denim shirt, black miniskirt, and black tights. Read more

While it's quite a tricky trend, we think Fab reader Sorelle in Style rocked a fierce gorilla-sleeve look flawlessly. She paired the plush jacket with neutral layers, which in turn, created a super chic downtown-cool effect. Underneath she sported a half-tucked white blouse with high-waisted black jeans. Her pair of low-top Converse and Alexander Wang studded saddlebag kept the ensemble low-key Read more

Brighten up your style outlook with a little help from your tried-and-true wardrobe (read: no shopping sprees necessary). By digging into the back of your closet and breathing new life into old favorites, we think you can turn a new styling leaf. And what better way to kick the Winter blues than reinvigorating your sunniest pieces and accessories. Today's 60-second revamp? Go vibrant with yellow Read more

If you've dieted and exercised but can't seem to get rid of your stubborn muffin top or saddlebags, the FDA-approved CoolSculpting treatment may be for you. Developed by Harvard scientists, the nonsurgical and painless weight loss procedure essentially freezes your fat away without damaging your skin. It's not helpful for big weight loss but may be perfect for those struggling with resistant Read more