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Which SPF Is Right For You?
I went to the drugstore to pick up some sunscreen and the endless shelves of bottles is astounding. Have you ever thought, "What's with all the different SPF numbers?" If you're confused by what the numbers mean and how you choose the right one for your skin type, you're not alone.
Do You Really Need SPF 100 Sunscreen?
When it comes to exercising, there's strength in numbers, but that's not necessarily true when the subject is sunscreen. Compared to your 50 SPF sunscreen, one that has 100 SPF might give the impression that your product is inadequate. According to dermatologists interviewed by The New York Times, swapping out your 50 SPF for the 100 isn't a necessary move.
Susan Posnick Cosmetics: Serious Protection Against Skin Cancer
Mineral powders for your face are all the rage now. Not only are they all natural, but they're a great weightless foundation that makes your skin look even and shine-free. The best part is these minerals also contain SPF, which protects your skin from the sun's harmful rays.
Which SPF Do You Regularly Wear?
Summer always reminds us to lather up the sunscreen. In the colder months, I wear SPF 30 on my face every day, but in the Summer I wear it all over my body. I know I am not the only one covering up with sunscreen right now, but which SPF do you generally use?
What Should You Look for When Buying Sunscreen?
Hopefully you're stocking up on sunscreen for the sunny season ahead. Aside from avoiding the sun entirely, it is your best defense against skin cancer. The Mayo Clinic has a list of recommendations for what to look for when buying sunscreen and here are the highlights.
SPF 15, SPF 30, SPF 45: Seriously, What's the Diff?
The snow is gone and Spring is finally here. The warmth of the sun may feel sweet on your skin, but do remember that those rays can cause premature skin aging and skin cancer. Thank goodness for sunscreen!
Protect Your Lips From the Sun
When you go outside to enjoy the warmth and sunshine, you've got to protect your lips from the sun's harmful rays. That skin can get sunburned too, and excessive exposure could cause lip cancer. Just as you apply sunscreen to your skin, you need to apply sunscreen to your lips.Sunscreen Stats
Just to see if you all have been paying attention, I have a few questions about sunscreen for you. It is kind of like a "pop" quiz, but really it is a Fit quiz.
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Don't Let Your SPF 30 Turn into SPF 20
Did you know that if applied incorrectly, an SPF 30 sunscreen is actually SPF 20?
SPF 30 sunscreen may provide significantly less protection when not enough is used. To get the most out of your sunscreen, use one ounce, enough to fill a shot glass (or your palm).
Gear Review: SPF 15 Lip Gloss by Clinique
I know a few of you hardcore athletes might scoff at the idea of lip gloss being gear, but this gloss offers sun protection along with color, and that is why I am ranking it as gear. Lips should be treated like skin and protected from the sun's rays. Most shiny lip gloss actually attracts the sun, making it easier for harmful rays to penetrate the delicate flesh and causing skin cancer on your kisser.
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