Healthy happy you.
Celebs definitely flock to the basics when it comes to fitness; yoga, Pilates, and running are all popular ways for Hollywood to stay in shape. Celebs are also stepping out from behind their personal trainers to try out some of the hottest fitness classes in town. From spinning on poles to balancing on bars, check out which classes celebs are flocking to, and what famous faces you might see if Read more
In the latest issue of Marie Claire, Amy Adams tells the mag that she is not as innocent as people think. She even cuts loose by conducting the interview while pole dancing. No, the actress is not at a strip lounge; she's taking a class with Sheila Kelley, founder of the S Factor. If you're not familiar with the S Factor, it's essentially a pole dancing workout that has quite a few celebrity Read more
I'm loving this clip of Martha Stewart going completely outside of her box by doing a pole dancing workout with S Factor founder, Sheila Kelley. Check out this clip as the domestic diva gets down and gyrates her hips in full workout gear. Despite not being able to slide upside down on the pole, Martha did finish with an impressive leg lift. If you've ever wanted to try a pole dancing workout but Read more
Can you figure out who has taken S Factor pole dancing classes? Read more
Now that you're engaged you're going to be attending a lot of parties in your honor: Engagement parties, showers, bachelorette parties, etc. Nothing can kill healthy eating like a wedding shower complete with a plate full of potato salad and cake. To make sure you don't overindulge this wedding season, here are a few tips to keep you from stressing over eating at parties: Don't show up on an Read more
Lindsay showed off her continued distaste for undergarments in NY this weekend. Linds, who could never be described as modest, seemed pretty comfortable playing a stripper in the upcoming film I Know Who Killed Me, thanks to Sheila Kelley's popular strip tease-based work-out, S Factor. The starlet isn't the only celeb who likes to work it while she works out -- Kate Hudson is also a fan of S Read more
Rebecca's girl is both an homage to '90s grunge and a fresh-faced street-styler. The Fall collection marries the designer's signature sweet side with darker territory, at least where texture and color are concerned. Rebecca's palette is decidedly moody in deep brown, burgundy, and black on leather, herringbone, wool, and velvet layers. Then she counters with cool-girl silhouettes; layers are in Read more
You're still hearing wedding bells, but don't let the honeymoon phase distract you from reality. Money is a huge factor in relationships and if you don't tackle it from the start, it can start to shake the cornerstones of your marriage. Kathy Pickering, the executive director of The Tax Institute at H&R Block, names a few things newlyweds should be aware of come tax time: Filing Status: A Read more
We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her favorite belted Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Last year during my annual exam, when I complained to my doctor about my terrible PMS, she was quick to pull out her pad and give me a prescription for the birth control pill Yaz. "You're going to love this," she said. "All of my patients that are on it think it's the best. It's even helped Read more
