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Quiznos vs. Subway: Which Should You Order?
When it comes to eating a sammie, where should you go? Subway and Quiznos seem like they are equal footing in popularity, but what about calories? Take this quiz and see if your palate agrees with your desire to cut calories.
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Fast Food Salad Breakdown
Chances are, you're doing some traveling this Summer and toting along healthy on-the-go snacks. But there's always a chance you'll find yourself hungry on the road with no choice but fast food.
Thankfully, many fast food chains are selling surprisingly healthy salads, but beware: fat and calorie bombs also abound.
Healthy Dose Link Time
- How to break through the afternoon drowsies — Mark's Daily Apple
- Take a break from ordinary fitness venues — Fit Bottomed Girls
- Debunking the three minute exercise myth — That's Fit
- Sometimes mom knows best for looking your best — Margarita Shapes Up
- Caught at Quiznos? Here's what to order — Daily Spark
- Crunchless workout: work your abs standing — Fresh Fitness Tips
- Plyo moves to jump your way thinner — FitCeleb
Those Sneaky Little Fast Food Places...
As you know already, NYC has imposed a new rule that requires eateries to list calorie counts on their menu boards, right next to the price. However, health officials noted that the regulation would only apply to restaurants that already make calorie information available voluntarily.
It is being reported that in light of this new legislation, three major players in the fast food industry - Wendy's, White Castle and Quiznos - have pulled nutritional information from some restaurants or from their Web sites in order to avoid having to list the caloric info.
Salty Series: Smaller Dishes
Some people are in love with salt. They can't eat their food without adding a little sprinkle here and there. It's fine to indulge in a little of the white stuff, but what many of us forget is that there's already tons of sodium in the foods we eat already.
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