Healthy happy you.
This week, Kim and Khloe Kardashian revealed to Us Weekly that they didn't realize how beautiful their curves were until they were adults. Kim says: "I never knew to embrace curves. I looked at my aunt and cousins and saw these Armenian women with big butts and boobs, and I didn't really realize how attractive it actually was then. Your perspective grows." Despite gaining a new perspective as an Read more
Like them or not, the Kardashians have become staples in popular culture. Most recently, sisters Khloe and Kim Kardashian have been pushing the QuickTrim diet product. I have to admit it makes me wary, since I believe a healthy diet and regular exercise are the safest and most effective ways to lose weight. And after reading a recent interview with Kim Kardashian, I'm even more dubious of the Read more
A very pregnant Kourtney Kardashian is having a hard time accepting her baby weight. Slim sis Kim says that "Kourtney is going crazy. She feels so big right now. She's just ready to have the baby." According to Us Weekly, sisters Kim and Khloe are both dieting with their QuickTrim diet products and expectant mom Kourtney is jealous because she sees how they're both losing weight. I've got to Read more
Get a serious calorie burn from this Tabata interval drill — The Fitnessista No eggs for a frittata? No problem! Tofu harissa frittata recipe — Healthy Happy Life Lawsuit on the horizon against the Kardashians' Quicktrim diet supplement — Fit Celeb Why your job may be hurting your heart — Health Did you give up sugar for Lent? Here's how to beat the addiction — Prevention This incline Read more
Kim Kardashian and her mom, Kris, hit the boardwalk in Santa Monica yesterday to film a commercial for Skechers Shape-Up shoes. It's the latest product in Kim's endorsement empire, after she's touted items ranging from Campari liquor to Charmin toilet paper, QuickTrim diet pills, and even Carl's Jr. fast food. It wasn't all work and no play, as Kim tweeted a few kind words about being able to Read more
When it comes to losing the baby weight, Kourtney Kardashian is in no rush. In a recent interview with Life & Style, the reality star says that she'd rather hang with baby Mason than work out. Given that her son is only 7 weeks old, I think that's a more than reasonable request. Kourtney was recently in the middle of some controversy when a falsified article appeared about her in OK! Read more
