Celebs Like to Shake It


Updated 10/14/11 11:49 AM · Posted by FitSugar · 11 comments

Working Out With the Power Plate

At first, the Power Plate seems like another gimmicky weight-loss product, but its website features endorsements from fit celebs like Madonna, Courteney Cox, and Hilary Swank. On top of that, it's used by over 60 college and pro sports teams, and the Police brought one with them on their reunion tour. That's some serious celeb street cred. The secret behind the Power Plate is its vibrating Read more

7 Easy Ways to Wake Up Scrambled Eggs


Updated 05/03/12 10:54 AM · Posted by · 1 comment

Scrambled Egg Recipe Ideas

I'm a big believer in the power of a plate of perfectly scrambled eggs. The methodical process of re-creating your go-to scramble moves can be both soothing and delicious, but if you want to spice things up this Spring, the kitchen can be a great place to start. If your scramble is feeling a little (or very) tired, here are seven fresh and simple ideas to help wake your eggs up. Make a Read more

The Lucky One: Take This Schmaltz


Updated 04/20/12 12:41 PM · Posted by · 2 comments

The Lucky One Movie Review

The premise of The Lucky One is a little convoluted, but the basics of the story are not: boy meets girl, they fall for each other, and then must overcome some obstacle to be together. If that simple formula is enough for you, you'll enjoy watching the romantic drama, but if you're looking for more than a cheesy love story, you won't find it here. Zac Efron stars as Logan, a former marine who Read more

Get Smart About Soy


Updated 03/02/12 6:11 AM · Posted by · 1 comment

Why Soy Is Good For You and How to Prepare It

We are pumped to share one of our favorite stories from Health.com here on our site. There are so many ways to get this good-for-you protein into your daily diet. Here's how to do it — and why you absolutely should. By Sally Kuzemchak, RD If you bypass tofu at salad bars, skip the meatless dishes at Chinese restaurants, and avoid edamame when you're out for sushi, well, it's time to give Read more

The Power Plate Demystified


Updated 10/15/11 11:17 AM · Posted by FitSugar · 2 comments

How the Power Plate Works

The rich and famous have long been fans of the Power Plate, making us all the more curious to check out this high-priced, high-tech fitness machine. Hearing that the machine's vibrations make every exercise more challenging, we had celeb trainer Adam Ernster walk us through a few moves to get a feel for the machine. Learn how the Power Plate works when you watch the video. Read more

Foodie Friday Link Time: Low-Cal Love Potions


Updated 02/10/12 10:16 AM · Posted by · 0 comments

Valentine's Day Low-Calorie Cocktails

Low-calorie cocktails for your Valentine's Day celebrations — Shape Go ahead and plate up some pasta; these recipes are healthy — Real Simple Healthify your chocolate torte with sweet potatoes! — Vegetarian Times 9 power foods that boost your immunity — Prevention Healthy reasons to not follow recipes when making meals — Self Low-calorie sweets that please the palate and satisfy — Read more

Snacking Good: Natchitoches Meat Pies


Updated 02/10/12 11:42 PM · Posted by · 3 comments

Easy Natchitoches Meat Pies Recipe

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more

People's Choice Awards: Emma Stone


Updated 01/12/12 4:23 AM · Posted by FabSugar · 2 comments

Emma Stone at 2012 People's Choice Awards

From funny girl to fashion plate, Emma Stone's appearance at the People's Choice Awards is just another example of the actress's style power. Opting for a cool Gucci tux, Emma styles up a chic take on menswear with a pop of emerald green and a killer pair of gold-heeled sandals to play up the modern glamour. Meanwhile, easy, straight hair and a soft, smoky eye keep the look easy and accessible. Read more

Grillades and Grits: Get Your Brunch on!


Updated 01/05/12 3:29 PM · Posted by · 3 comments

Grillades and Grits Recipe

Grillades and grits are a trademark dish in New Orleans. If you can't make the trip to Nola, Food Orleans shows you how to recreate the experience in your own home. If you've never had or heard of grillades and grits, then I apologize for not mentioning them earlier. They're one of the two most wonderful things to eat for brunch in New Orleans (shrimp and grits being the other). I've never been Read more

Cindy Crawford on the Benefits of the Power Plate and Family Fitness


Updated 07/04/11 9:38 PM · Posted by FitSugar · 1 comment

Cindy Crawford Interview About Fitness and Family Time

Forever gorgeous, the busy Cindy Crawford always finds ways to work fitness into her family life. And whether it's running on the beach or working her core on the Power Plate, the supermodel loves finding ways to include her hubby and kids in the mix. It's not exercise alone that keeps her looking so great; Cindy also maintains a healthy diet by eating whole, natural foods and keeping hydrated Read more