Healthy happy you.
Since many of you are celebrating Hanukkah this week, I wanted to share a twist on my favorite latke recipe. I know oil is a huge part of the tradition, but drenching potatoes in a ton of oil isn't exactly the healthiest thing for you, so check out this recipe. It doesn't involve any deep-frying, and mixes grated carrots with sweet potatoes. To see how I make a healthier version of this Hanukkah Read more
Even though wedding meals typically include bacon-wrapped scallops, filet mignon, and wedding cake smothered in buttercream frosting, you can still enjoy a delicious vegan menu if you, your partner, or your guests follow this animal-free diet. A little creative planning is all it takes, and since many venues, caterers, and bakers are being asked more about vegan options, chances are your venders Read more
Ever since I made potato latkes, I've been seriously craving crisp flat potatoes. This recipe for a salad topped with potato and apple pancakes will definitely satiate my hunger. Endive and green leaf lettuce are tossed with a smooth sour cream dressing. Grated apples, potatoes, and onions are mixed with parsley and bread crumbs to make a flavorful and crunchy pancake. Take a look at the recipe Read more
Source: Flickr User aemosion The Korean Peninsula's position between China and Japan might lead you to believe that the cuisine is heavily influenced by both countries, but over the centuries, Korean food has developed into a genre quite distinct from its neighbors. Perhaps best known for smoky barbecue and spicy pickled cabbage kimchi, the cuisine actually is heavy on seafood and vegetables Read more
We know it best for sushi, ramen, and teriyaki chicken, but Japanese cuisine actually encompasses a vast range of dishes and flavors. Japan may be a relatively small island nation, but its topography is peppered with snow-capped mountains, broad agricultural fields, and plenty of seashore. Pasture land is at a premium, so the diet tends to be low in animal fats and relies heavily on locally Read more
Whenever you're complaining about the ferocity of Winter, just remember things are much, much colder in other parts of the world. But while Russian Winters may be brutal, they've got plenty of amazing, comforting recipes with flavors designed to take that chill out of your bones. It's time to call up your babushka, put on your copy of Doctor Zhivago, and grab a tall glass of vodka, if you see Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more
Whether you're a serious meat eater who considers a side salad enough greens for the day, or someone who just hates veggies, if one of your New Year's resolutions is to eat more fiber, here are some easy ways to increase your roughage without a disapproving peep from your taste buds. Have a sweet tooth? Add spinach to homemade brownies, mash baked sweet potato into pancake mix, or add shredded Read more
Happy Hanukkah to those celebrating, and what better way to enjoy the festival of lights than with a latke party? Latkes are pancakes made with shredded potatoes, but you don't have to stop there. Here are five healthy twists on the basic latke recipe. Pair your potato pancakes with sour cream, salsa, or homemade fruit chutney for a satisfying appetizer, but be warned — they're so irresistible, Read more
On the first night of Hanukkah, my mommy gave to me — some yummy latkes made by me! We're wishing everyone celebrating the festival of lights a happy start to their holiday tonight! After the menorah, there are few symbols of the holiday as prevalent as the latke — that potato pancake fried up in olive oil and dipped in either applesauce or sour cream. While kids shouldn't be the ones Read more
