Don't Let Your Thoughts Sabotage Your Workouts


Updated 11/12/08 4:03 PM · Posted by FitSugar · 24 comments

Don't Let Your Thoughts Sabotage Your Workouts

A mind is a powerful thing. Often we don't realize how destructive our internal dialogue can be to our attempts at healthy living, dieting, and exercise. We trash talk our best intentions on the treadmill. We undermine our will power when confronted with a pint of ice cream. We easily rationalize the health benefits of a Snickers bar since it is chock full of peanuts. Does this sound familiar? Read more

Bachelorette Breakdown: The Week's Biggest Whoa!-ments


Updated 05/23/12 12:44 PM · Posted by · 2 comments

The Bachelorette Week Two Recap

Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Michael Fassbender Confirms His New Romance in GQ


Updated 05/15/12 12:34 PM · Posted by · 1 comment

Michael Fassbender Pictures in GQ

Michael Fassbender's next movie Prometheus is on its way to theaters, and that means one thing — more Michael interviews! He's in the June issue of GQ, which hits newsstands on May 22, and struck a series of hot poses for photographer Mario Testino. Michael chatted about his Ridley Scott action movie, out on June 8, as well as his career. Michael opened up about being disappointed at missing Read more

Bachelorette Breakdown: First Impressions From the Premiere


Updated 05/15/12 12:09 PM · Posted by · 1 comment

The Bachelorette Premiere Recap

Welcome to a new season of The Bachelorette, everyone! First of all, is anyone else as excited as I am to see Emily Maynard take the reigns, or roses, as it were? She is sweet as apple pie and I don't know anyone that doesn't love a Southern belle, least of all the gentlemen vying for her affections. I use the term "gentlemen" lightly, as several of them displayed relatively ungentlemanly Read more

Grey's Anatomy Rundown, "Migration"


Updated 05/11/12 5:06 PM · Posted by · 1 comment

Grey's Anatomy "Migration" Recap

Usually it's the season finales of Grey's Anatomy that leave us in the lurch, but this week's episode has its very own jaw-dropping cliffhanger. As the residents scramble to figure out whether they will stay in Seattle or move on to greener pastures, every character on the show has something to ruminate on. The party line this week comes from Dr. Webber, who says, "Make sure your ringer's on," as Read more

Energize Your Morning with 4 Wake-Up Moves


Updated 05/09/12 4:30 AM · Posted by · 0 comments

Energizing Morning Yoga Routine

We are pumped to share one of our favorite stories from Self here on FitSugar! Can't get through your morning without your daily java fix? You're not alone. According to a survey conducted by the National Coffee Association, Americans spend an average of $164.71 on coffee per year. That's almost enough for a monthly car payment or a couple of weeks worth of groceries! Want to wean yourself off Read more

Met Gala: Rihanna


Updated 05/07/12 6:54 PM · Posted by · 0 comments

Rihanna at Met Gala 2012

While Rihanna's floor-length dress may not be as skin-baring as some of her other red-carpet numbers, this black reptilian-inspired Tom Ford creation was still a serious statement maker. The daring back drop and leg slit ensured that there was just enough sexiness, but the real treat was getting a zoomed-in look at the dress's crocodile-meets-lizard-skin texture. It was positively exotic, and the Read more

Cameron, Jennifer, and Brooklyn Talk Babies and More With Redbook


Updated 05/07/12 8:31 AM · Posted by · 3 comments

Cameron Diaz and Jennifer Lopez Redbook Cover

Cameron Diaz and Jennifer Lopez share the cover of June's Redbook. The girls posed alongside their What to Expect When You're Expecting leading ladies Brooklyn Decker, Elizabeth Banks, and Anna Kendrick. The parenthood themes of the movie were addressed in the accompanying interview, with J Lo sharing about her experiences after welcoming twins Max and Emme. Brooklyn spoke about her high hopes Read more

Five Ways Feminism Helps Men


Updated 05/05/12 1:44 PM · Posted by · 1 comment

Why Feminism Is Good For Men

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Justin Cascio names five ways feminism helps men. Can’t think of a single reason why men should support feminism? Here are five. Gives us equal partners. For men who have women in their lives as co-parents, lovers, wives, partners, clients, and associates, it means that our partners in these Read more