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Pomegranate
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Pom Poms for Pomegranates
I will wholeheartedly become a cheerleader when it comes to pomegranates. Not only does this fruit make a great decorative centerpiece on your table, it is full of tasty little seeds that can add a little zing to many dishes. Although the flavor is considered tart, the pomegranate crosses the line of savory and sweet.
Which Drink Has the Fewer Calories?
Between 1 bottle of Sam Adams Winter Ale or 1 Pomegranate Martini, which do you think has the least calories?
Which Drink Has the Fewer Calories?
Winter Ale
Pomegranate Martini
The Skinny On: Pomegranate
Pomegranates are making their way into everything. Pomegranate Martinis to Pomegranate infused Ahi-Tuna. Wondering why?
FITSUGAR SNEAK PEEK: Relax Already!
Hey gang - Get excited because FitSugar is coming soon! See below for a sneak peek:
Jessica Biel spends a lot of time walking her dogs. Maybe she is doing it to relieve some of the stresses of being named Sexiest Woman Alive.
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Food Review: Luna Berry Pomegranate Cookie
There are times, mostly in the afternoon, when I just need a cookie. Although I am craving a sweet treat, I often need my 3 p.m. snack to do more than satisfy my taste buds; I either need something to help me make it through until dinner or to fuel an after-office workout.
Learn to Love: Persimmons
Now that berry season is long gone, I'm expanding my breakfast fruit horizons. Celebrate the cold weather with pomegranate seeds in your oatmeal, or slice pears or persimmons and serve them with nut butter on toast or whole-grain waffles.
You probably know how to pick and slice a pear, but persimmons have a steeper learning curve.
Stretch Island: The Original Fruit Leather
Stretch Island Fruit Company are the makers of FruitaBü, but they also make non-organic fruit leathers that come in 12 delicious (and some very unique) flavors. Each fruit leather counts as 1/2 a serving of fruit but without all the juicy mess.
Autumn Apple, Bountiful Blackberry, Abundant Apricot, Mango Sunrise - are just a few of their delicious flavors.
Fit's Healthy Valentine's Dinner: Arugula-Pomegranate Salad
A Sugar user recently asked for menu ideas for a romantic, yet healthy Valentine's dinner. A couple of days ago, I shared my recipe for the main dish, but for me dinner is not complete unless there is a salad to accompany the main course. After reading that arugula is considered a savory aphrodisiac, I knew I would make a salad featuring this dark and pungent green.
Sheryl Crow Is the Picture of (and on) Health
When I think of breast cancer survivors, Sheryl Crow is one of the first people to pop into my mind. Three years ago, she was diagnosed with the disease and is now happy to say she's cancer-free. These days, this down-to-earth, single mom is a breast cancer advocate, and in a candid interview with Health magazine, she talks about ways she's taking care of herself to stay healthy.
Vitamin Water Breakdown
While on the road, you may hit up a convenience store and find yourself staring at the rows and rows of Vitamin Water. Although they may contain more calories and sugar than regular water, they also contain vitamins and minerals. So check out this breakdown to see what each flavor offers your body.
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