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Poll
Which Treats Would You Rather Give Up: Sweet or Salty?
There's a time and place for both salty snacks and sweet treats. I have cravings for both, but if I had to give one up, it'd have to be the salty ones. My sweet tooth is way to strong.
Ziploc 100-Calorie Snack Bags: Cool or Not?
I was over at my friend's house and saw a case of Ziploc snack bags in her kitchen. They're sort of like regular plastic sandwich bags, except about half the size. I asked her what the deal was with her bulk buy and she said that she couldn't resist after seeing "Perfect For 100 Calorie Snacks" scrawled across the box.
Do You Use Your Gym Membership?
Signing up for a gym membership is one way to help you get in shape. The hardest part, though, is motivating yourself to actually go. So tell me .
Do You Stretch in Public?
I am a busy woman with tight legs and have found waiting for the elevator is a great time to stretch my calves. I have been known to stretch my quads on the subway platform, and my back at the airport.
Do You Stretch in Public?
Are You a Carb Queen?
I'm not going to lie to you. I love carbs. Warm bread with olive oil, real macaroni and cheese, and pumpkin chocolate chip scones are a few of my faves.
Are You a Snacker?
It wasn't until I had kids that I realized the importance of between meal snacks for keeping the crankies at bay. These days I have fully embraced snacks as part of my food plan, and since my snacks are similar to what I feed my girls, I am eating healthy foods. Most days I have a snack between breakfast and lunch — a piece of fruit, a handful of nuts, or both.
How Many Pieces of Candy Did You Eat Yesterday?
I definitely indulged this Halloween and enjoyed a few of my faves throughout the day — a Reese's Peanut Butter Cup, a packet of Raisinets, and a packet of Peanut M&M's. What about you?
Source: Flickr User terren in Virginia
How Many Pieces of Candy Did You Eat Yesterday?
Should Yoga Be an Olympic Sport?
When I first started practicing yoga, my teachers made it clear that it wasn't a competition. So what if Peggy Pretzel over there could do Handstand Scorpion in her very first class? It's not your ability to do the poses that's important, but rather your intentions and emotions while on the mat.
What Do You Work More, Your Arms or Your Legs?
When I work out on my own, I am all about lunges and squats — anything to work my legs. I might throw in a few biceps curls or some push-ups, too. When working with Hannah, my trainer at Equinox, we do a lot of upper body work — I feel like she has taught me every kind of push-up variation imaginable.
Will You Be Watching the World Series?
The World Series between the New York Yankees and the Philadelphia Phillies starts tonight (weather permitting), and although your favorite team may not have made it this far, I'm wondering . . .
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