Healthy Recipe: Pizza Quinoa Polenta


Updated 07/26/09 6:39 AM · Posted by FitSugar · 25 comments

Healthy Recipe:  Pizza Quinoa Polenta

I'll admit that a slice of cheesy pizzeria pizza is one of my weaknesses, but at 272 calories a slice, it's not something I want to indulge in on a regular basis. Not only because of the calories, but since the dough is usually made with white flour, it's not exactly nutritious. So here's a recipe that'll satisfy your need for something chewy, gooey, and tomatoey, but it's made with Quinoa Read more

In Season: Tomatoes! How to Maximize Their Health Benefits


Updated 07/08/11 7:47 AM · Posted by · 1 comment

Health Benefits of Tomatoes

After eating hard, tasteless, discolored tomatoes for the past eight months, I'm loving the fact that my knife is now sliding through juicy, ripe, and delicious tomatoes. Although tomatoes generally taste better toward the end of the Summer, the tomatoes that are now arriving in farmers markets and grocery stores shouldn't be missed. Tomatoes are not only tasty, they are also good for us. In this Read more