Healthy happy you.
I seem to be a magnet for mosquitoes. Whether I'm trail running or just hanging out at a friend's backyard barbecue, those suckers find me and start a feeding frenzy. If you too constantly suffer from the stinging bites of skeeters, you're probably wondering which bug spray will work the best without causing your body harm. To find out, continue reading. Read more
Now that summer is almost here, mosquitos are going crazy. You are probably looking for a good insect repellent to discourage those buggers from biting. Many bug sprays these days are made with a powerful chemical called DEET. Sure bugs hate it, but did you know that it's toxic to humans? When you apply it to your skin, it gets absorbed and eventually enters the bloodstream. It pumps through Read more
With cooler temps on the way, early Fall is one of the best times to go hiking. Whether it's two miles or 20, you'll want to make sure that your backpack is filled with all the essentials. From protecting your skin to protecting yourself against a serious emergency, here's everything you should have in your pack before hitting the trail. Water — When hiking, do not let yourself get dehydrated! Read more
