Physical Traits Give Clues About Your Health Risks


Updated 10/14/11 11:49 AM · Posted by FitSugar · 36 comments

Physical Traits Give Clues About Your Health Risks

There are many things we can do to enhance our health and prevent illness. Exercising regularly, eating a healthy diet, not smoking, limiting your alcohol intake, and reducing your stress can add years to your life. Who knew that your appearance and physical characteristics such as finger length and your sense of smell could let you know what health risks you might be prone to? Check out the list Read more

Speak Up: Do You Fit the Physical Stereotype of Your Nationality?


Updated 04/08/12 8:00 PM · Posted by FitSugar · 127 comments

Do You Fit the Physical Stereotype of Your Nationality?

In my yoga class last week, I asked one of my students if she was Italian, and she answered, "Yes, did you know because of my big butt?" I was stunned. I said, "No because of your last name. And first of all your booty is far from big, and second of all, I've never heard that Italians are known for their big bums." I'm definitely not one to promote insensitive, big blanket statements about Read more

Battleship: Needs a Lifesaver


Updated 05/18/12 12:25 PM · Posted by · 2 comments

Battleship Movie Review

I don't remember aliens making an appearance in my own childhood sessions with Battleship, but I suppose when you try to make a toy into a feature-length film, you're afforded a few liberties. Unfortunately, the producers of Battleship may have spent too much time finding creative ways to explode things and not enough time on a plot, ending up with underutilized actors, in a wishy-washy Read more

Link Time — Is HBO's Girls the Voice of Our Generation?


Updated 04/12/12 2:22 PM · Posted by · 0 comments

Girls: The Voice of Our Generation?

Why HBO's Girls is not the voice of our generation but that's OK — GOOD Zac Efron demos how to unhook a bra with one hand — The Frisky Four ways to add laughter to your love life — YourTango How to keep the guy friend who fell in love with you — CollegeCandy A new study on how physical appearance affects long-term relationships — Huffington Post Why getting women into STEM jobs Read more

Ashley Judd Calls Out Attacks on Her Appearance as Sexism


Updated 04/10/12 9:40 PM · Posted by · 1 comment

Ashley Judd Puffy Face Essay

While some women — celebrities and otherwise — may not be able to find the right words to fight back against mean-spirited comments about their appearance, when Ashley Judd was hit with remarks that attacked her "puffy" face and weight gain, she had a great response. During the last month or so, Ashley has been in the public eye for her swollen-looking face that some have concluded must Read more

How to Stay Forever Young Like Madonna


Updated 05/25/12 9:59 AM · Posted by · 2 comments

How Madonna Stays in Shape

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! When you see Madonna on a talk show this week promoting her new album, MDNA (out now!), or during one of the stops on her world tour, which kicks off on May 29, you’ll be checking out moves choreographed by former Broadway dancer Nicole Winhoffer. She appeared in shows like Wicked and 42nd Street, among Read more

21 Jump Street: You Have the Right to Laugh Out Loud


Updated 03/17/12 5:55 PM · Posted by · 2 comments

21 Jump Street Movie Review

There's lots of action in 21 Jump Street — car chases, shootouts, two mismatched partners — but the real reason to see it is that it's side-splittingly funny from beginning to end. Channing Tatum and Jonah Hill play Jenko and Schmidt, two relatively new cops whose incompetency lands them in an undercover program in high schools. Their assignment is to root out the dealers and suppliers of a Read more

How to Avoid New Mom Comparisons


Updated 02/22/12 5:05 PM · Posted by · 0 comments

Avoiding Comparisons From Other Parents

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Evonne Lack about avoiding the dangerous trap of competitive parenting. The comparison game is one new moms know well. Even when we try to avoid the "does your baby do this yet?" questions, it's Read more

7 Signs He May Be Lying on His Online Dating Profile


Updated 03/15/12 3:03 PM · Posted by · 0 comments

Online Dating Lies

A new study in The Journal of Communication analyzing online dating profiles discovered the ways daters lie about themselves. The researchers concluded that how someone describes himself or herself is about as important as what personal information they share. While the research is not guaranteed to decipher the truth-tellers from the Pinocchios, there are some words and other clues (whether the Read more

Old Dog, New Tricks: 8 Tips on Caring For Aging Pets


Updated 01/12/12 4:00 AM · Posted by · 0 comments

Tips on Caring For Aging Pets

As the parent of a 12-year-old Parson Russell Terrier, I've been fortunate to watch Lily age gracefully into her twilight years while maintaining much of her spunk and agility. But each day I encounter clear signals that she's achieved senior citizen status: the onset of cataracts makes her timid around now-blurry strangers, and bathroom breaks are a frequent necessity (or so our carpet has Read more