A Pesticide Produce Guide For Your Pocket


Updated 03/19/09 3:44 PM · Posted by FitSugar · 6 comments

Environmental Working Group's Printable Pesticide Produce List

To buy organic or not to buy organic? Take a page (literally) from the Environmental Working Group, a health advocacy group consisting of scientists, engineers, policy experts, and lawyers whose mission is to expose threats to our environment. In addition to uncovering big environmental health threats, the EWG works to find small solutions, too. One of those is to help you avoid produce that is Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Hit the Health Food Store With These Earth-Friendly Tips


Updated 04/10/12 10:23 AM · Posted by · 1 comment

Eco-Friendly Tips For Grocery Shopping

Buying groceries from the local Whole Foods or other health food store (like January Jones did last weekend) often means you're doing your body good. Once you're there, the choices you make may also do good for the planet. Follow these earth-friendly tips on your next grocery shopping trip. Choose an eco-friendly mode of transportation: Reduce smog-causing pollutants by walking, biking, Read more

Apples Top This Year's Dirty Dozen List


Updated 06/13/11 5:28 PM · Posted by · 3 comments

EWG 2011 Dirty Dozen, Clean 15 List

Could an apple a day mean more, not fewer, trips to the doctor's office? The Environmental Working Group (EWG) released its annual Dirty Dozen and Clean 15 lists today, and the report shows that apples are among the most pesticide-laden fruits on the market. According to the environmentalist group, apples — the country's most popular fruit after bananas — have the highest composite levels of Read more

4 Toxic Foods That Should Never Cross Your Lips


Updated 12/09/11 7:08 AM · Posted by · 7 comments

Foods You Should Never Eat

We are excited to share one of our fave stories from Prevention here on FitSugar! Is your food loaded with toxins and chemicals? Here, simple swaps to protect yourself By Anne Underwood Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they're organic, and rarely (if ever) should they contain additives. But in some cases, Read more

Save Money on Groceries Without Coupons


Updated 10/26/11 5:10 PM · Posted by · 2 comments

Saving Money on Groceries Without Coupons

We're thrilled to present this smart Kiplinger story here on Savvy! I usually spend less than $100 a week buying groceries for my family of four. And I don't use coupons — ever. Yes, there are some extreme couponers out there who manage to spend next to nothing at the grocery store. But I don't have the time it takes to be that sort of coupon pro — nor would I benefit from the effort because Read more

Coriander Girl's 5 Tips For Beautiful Flowers


Updated 06/06/11 5:32 PM · Posted by · 1 comment

Coriander Girl Interview

Last week, I shared a posy-making tutorial from Coriander Girl, a Toronto-based floral shop that was just featured in Pure Green magazine. Coriander Girl is owned and operated by Alison Westlake, who stocks her shop with pretty flowers, cool antiqes, and a variety of lovely bits and baubles for the design-savvy girl. Alison was raised in Toronto and on a farm in the country, and her shop's Read more

The Lowdown on Produce: Dirty Dozen vs. Clean 14


Updated 10/20/11 9:52 AM · Posted by · 1 comment

What Produce Should I Buy Organic?

With all of the information overload about the state of our current agriculture system, sometimes it's hard to keep the most basic rules straight. Whether you've been buying local produce for some time or you're finally getting serious about avoiding all the crazy pesticides, the Environmental Working Group makes it its job to inform people about which produce is best organic and where you can Read more

Shop For Healthy and Organic Foods Without Breaking the Bank


Updated 07/18/11 6:50 PM · Posted by · 0 comments

Ways to Save Money When Buying Healthy, Organic Food

Buying healthy, organic food can be expensive, but there are ways to save money when grocery shopping. From joining a CSA to choosing the right cut of beef, find out how to keep your kitchen stocked with healthy, local, and organic foods while staying well within your food budget! Join a CSA Becoming a member of a CSA (Community Supported Agriculture) is an easy way to save money on organic Read more