I love that September is National Yoga Month, because it inspires me to do more yoga. If you think yoga is fun and beneficial on your own, then you've got to try doing yoga with a partner. Move through this sequence together that focuses on strengthening and stretching your back, and not only will you experience a deeper stretch in your body, but you'll also deepen the connection with your Read more

This Valentine's Day, forget the chocolate and flowers. Spend some time together connecting with your favorite person by doing some partner yoga. Move through this eight-posture sequence, and not only will you experience a deep stretch in your muscles, but you'll deepen the connection with your loved one as well. Source: AcroYoga and Flickr User lmpicard Read more