Healthy happy you.
Imagine you know that in a few decades you will be struck with an incurable disease. How much energy would you put into trying to find a cure before it's too late? Well after learning that he had a genetic mutation that results in a high risk of Parkinson's disease, Google co-founder Sergey Brin has decided to spend millions of dollars on an innovative genetic study, which will attempt to Read more
One of the ways we motivate ourselves to get involved in races is by adding a bit of philanthropy to it. Apparently, celebrities need the same sort of motivation. Recently, Ryan Reynolds declared that he is going to run the New York City Marathon to raise money for Parkinson's disease (his father has been diagnosed with the disease). He wants it to be known that he is not a runner, but is willing Read more
A new drug has been approved by the FDA to treat early Parkinson's disease. I always thought it was a disease that afflicted older folks, but remembered Michael J. Fox was only 30 years old when he announced that he had the disease. With Parkinson's disease the substantia nigra, a part of the brain, begins to malfunction and eventually die, disrupting then halting the production of the Read more
Think there's an over the counter drug that could lower your risk of Type 2 diabetes, Parkinson's disease, and colon cancer? Well, there is, but you won't find it at the pharmacy. Try going to your local coffee shop counter to get a hold of this wonder drug. As if you weren't already convinced that coffee belonged on a pedestal, this dark and dreamy beverage is beloved for its ability to wake Read more
Joke all you want, but since they offer so many health benefits, beans really are the magical fruit (or legume, really). If you shy away from them, here are three reasons to start eating beans today. Encourage Weight Loss Thanks to their high fiber and water content, beans are extremely filling; it doesn't take much to feel satisfied. Taking a long time to digest, beans help keep hunger at bay Read more
We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more
When eating healthfully, a large focus may be on what not to drink: no sugary juices, sodas, or high-calorie cocktails. But many drinks can actually help you live a healthier lifestyle. We all know that drinking enough water is essential, but find out what other drinks should also be on your OK list below, and remember to enter our healthy living giveaway for a chance to win a $500 Under Armour Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Is your food loaded with toxins and chemicals? Here, simple swaps to protect yourself By Anne Underwood Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they're organic, and rarely (if ever) should they contain additives. But in some cases, Read more
We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more
Forget Calgon, let yoga take you away — yoga retreats worth booking — Lululemon Which weight machines to hit or skip the next time you're at the gym — Fitness Eat berries now to avoid Parkinson's disease later — That's Fit 5 reasons why becoming a (part-time) vegetarian makes sense — Self Time to hit the trail — great gear for runners — The Daily Spark Bitchy, tired, and Read more
