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P.L.O.W.
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P.L.O.W. — It's All About the Family
Since most of us are preparing to spend Thanksgiving with our families, I'm sure you're getting excited. I can't wait to see relatives I haven't seen in a while, and, of course, to eat all the yummy traditional dishes we've all grown to love.
You still have a few days until the holiday, and if you're feeling overly excited or stressed out, exercising always helps.
Bonus P.L.O.W - Reese Witherspoon's Play List
We've been seeing Reese Witherspoon working out these days. Like any other exerciser, Reese uses music for motivation. Glamour.com got the scoop on her favorite songs to workout to.
P.L.O.W - Mother's Day
We all know how much we appreciate our moms. They've been there for us as listeners, teachers, role models, therapists, caregivers, and friends. We feel comfortable enough to cry with them one minute, and laugh with them the next.
P.L.O.W. - Spring is Here!!!
How psyched are you that Spring is finally here? Good bye snow. See ya later bulky coat and winter boots.
P.L.O.W. (Play List of the Week): Engagement Songs
Today kicks off engagement week across the Sugar sites and in its honor, today's play list is themed. Even if you don't have a diamond, you're sure to be sparkling after working out to this play list. Want to hear it?
P.L.O.W. (Play List of the Week): Nightime Stretching
These songs are sure to complement your relaxing evening stretches, perfect for calmng your body and mind before you snuggle down to sleep.
PLOW Total: 55:34
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P.L.O.W. - Memorial Day
This weekend is Memorial Day weekend and chances are you'll be barbecuing and celebrating summer's fast approach. Hopefully you can fit in a workout in between remembering those who have died for our nation and party hopping. This weeks P.L.O.W is sure to keep you in the spirit while burning off those hot dogs.
P.L.O.W. - Continue the 4th of July Fun!
Being that the Fourth of July falls during the middle of the week this year, you may have taken the opportunity (like me) to drag out the celebration through this weekend. Maybe you're not feeling like working out to "Proud to Be An American," but these songs are good enough to get you moving on the treadmill, and at all the tasty barbecues you'll be attending.
"Free As A Bird" - The Beatles, 4:26
"Miss Independent" - Kelly Clarkson, 3:34
"Free" - Mya, 5:18
"Freedom" - George Michael, 6:20
"Lump" - Presidents of the United States of America, 2:14
"Free" - Donavon Frankenreiter, 2:29
"Declare Independence" - Bjork, 4:13
"American Idiot" - Green Day, 2:53
"Independence Day" - Martina McBride, 3:26
Total PLOW = 35:28
Did I miss any?
P.L.O.W. - Father's Day Mix
Father's Day is the time to recognize your dad and all the great things he has done for you. For example my dad and I finished many of our father-daughter bonding sessions with a trip to the candy store. Furthermore, dad's love for Rocky Road ice cream on Sunday afternoons somehow became my love for Rocky Road ice cream on Sunday afternoon.
P.L.O.W. (Play List of the Week): Billboard Winners
This P.L.O.W. celebrates Pop coming home from a very successful trip at the Billboards -- after all there's nothing like working out like a superstar while you're listening to the newly crowned superstars of music. Total P.L.O.W.= 37:20
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