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Speak Up: What Foods Do You Insist on Being Organic?
Buying mostly organic foods was top on my priority list, that is until the economy took a nosedive. It's way too pricey now so for some foods, I buy the less-expensive, conventional variety. There are still a handful of foods I only buy organic though such leafy greens, root veggies (carrots), and fruits I don't peel (tomatoes, blueberries, and apples).
How Often Do You Buy Organic Produce?
Going grocery shopping feels like it can break your bank these days. Food costs have been rising steadily in the wake of rising fuel costs and many of us are experiencing sticker shock in the organic aisles.
As it happens, when you are trying to live on a budget or save some money, organic food can feel like, I hesitate to say this, a luxury.
Who Owns Organic Food Brands?
When buying organic and natural-food brands, such as Kashi and Naked Juice, you may think you're supporting small, independent companies. But often these brands are actually owned by major conglomerates: Kellogg, in the case of Kashi, and Pepsi for Naked Juice.
I was excited to find this very cool chart in the latest issue of Good magazine, which breaks down most of the major natural brands by their corporate owners.
Living and Raw Foods Diet
I've been hearing a lot about people on a Raw Foods Diet. It's also called a Living Foods Diet, and many celebrities such as Demi Moore, Woody Harrelson, Bryan Adams, Alicia Silverstone and Robin Williams have reportedly been seen at raw food restaurants and have tried it. Designer Donna Karan and actor Jeremy Piven shed pounds eating raw foods.
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Organic Food No Healthier Than Conventional?
Everywhere you turn lately, it seems more and more foods are being labeled organic. It's definitely been a huge craze, although sales have fallen since the recession. Sales may fall even further after people hear about a new study published Wednesday that states organic doesn't mean healthier when it comes to nutrition
A review of 162 scientific studies carried out over the past 50 years found no significant difference between organic and conventional in regards to health benefits.
Real Fast Food: Organic Food Bars
Looking for the healthiest fast food ever?
Organic Food Bars ($2.89 per bar) are the answer. This is the only line of organic bars "rich in phyto-nutrient dense sprouts and superfoods in a base of easy digestible, alkaline-forming vegetable protein for muscle and organ building, essential fats to promote a healthy cardiovascular and hormonal system, and complex carbohydrates for long lasting energy - without the 'crash' of most bars high in refined sugars."
Elizabeth Hurley: Unlikely Organic Farmer
Off the top of my head I can't remember the last time I've seen British bombshell Elizabeth Hurley on screen, but for good reason — she's packed everything up Green Acres style. The former actress has left the high life of London to live on a 400-acre organic farm in Gloucestershire where she shares space with cattle, poultry, sheep, and pigs.
She's not stopping there either.
Food Review: Oskri Organics Quinoa Bar
Quinoa is one of my favorite whole grains because it has a wonderfully fluffy texture, it's easy to cook, and it's high in fiber and protein. So when I saw this organic Quinoa Bar ($3), I had to give it a try. Theses bars are both gluten and lactose free, making them a bonus for people with food sensitivities.
Food Review: Rising Moon Organics — Vegan Stuffed Shells
I'm a big fan of Italian foods like baked ziti, lasagna, and stuffed shells. The only problem is the ricotta and other cheeses make them high in artery-clogging saturated fat and cholesterol. When I came across a healthier version of stuffed shells by Rising Moon Organics, my interest was piqued.
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