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ACTivism: One World Running
Running shoes are not cheap no matter who you are, but for some people they're simply unattainable.
Donate new, gently worn sneakers, and worn sneakers to One World Running — an international nonprofit program promoting an awareness of health, fitness, and nutrition by providing running shoes to those in need in the United States and around the world. They will take your new or gently worn sneakers and send them overseas to someone who needs them.
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On Our Radar: Nike 2010 Running Collection
The fitness world may not have a fashion week, but this weekend I previewed some of Nike's 2010 Spring running line, shoes and jackets, at the Nike Running Summit here in San Francisco. At the event, held the day before the 6th annual Nike Women's Marathon, designers explained their two inspiration behind their latest sneakers and running gear: runners and lightweight.
The first concept is fairly self explanatory — they design their gear to complement the motion of running and what runners need.
Another Reason to Work Out With a Group
Exercising alone can be lonely, but it may actually feel more painful. New research found that when training together members of the Oxford crew team had higher pain thresholds. Misery loves company, even in the fitness world!
Jennifer Love Hewitt on the Shape of Things
Gracing October's cover of Shape magazine, Jennifer Love Hewitt looks amazingly toned and smiley in her frilly white bikini, but she has the same insecurities all women have about their bodies. She shares:
"For the most part, yeah, I'm happy with my body, but there are days when I'm like, 'Ugh! Really?
Gear Up For the 2009 Nike+ Human Race
Last year, Nike hosted the world's largest running event — the first Nike+ Human Race had over 780,000 participants. It was such a hit, they're hosting another one on October 24, 2009, with the hope that this year it will be even bigger.
This race gives runners all over the globe the chance to run a 10K together on the same day.
Dealing With Rude People at the Gym
Working out is supposed to relieve stress and calm your nerves, but when I have to deal with rude people while trying to work out, it really aggravates me. If you find yourself putting up with inconsiderate and disrespectful fellow gym-goers, here is some advice from other FitSugar readers.
- Syako says, "Usually I just ignore things that aggravate me or I find rude."
- "People are quite often rude in my gym.
Must Catch Sports News
Remember watching Usain Bolt coast to the finish line and still win the gold medal in the 100 meter race in Beijing last Summer? Did you wonder how fast he really can run?
Well, he raced this weekend and answered the question.
Interval Tip: Sleep Through Your Recovery
There are at least six compelling reasons to add intervals to your workout, but don't go skimpy on the recovery portion. It's very important to the whole process. Coach Jenny, over at Runner's World, likens the recovery period of intervals to sleep.
Is There Such a Thing as a Running Addiction?
Recently in an interview with Runner's World, hip-hop artist Eminem talked about running and admitted that:
"You kind of go from one addiction to the next. And I'm an addict. It was a little too much; it was a little extreme.
Talking With Amazing Race Winner Tammy Jih
When you're at the gym strength training, it's unlikely that you imagine yourself hauling a 50-pound block of cheese uphill or dead-lifting a pig on spit. However, if these fantasies entertain you, you should consider auditioning for The Amazing Race. I spoke with half the winning team from this season, Tammy Jih.
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