Healthy happy you.
FitSugar reader tsharp25 discovered a new fave snack and posted about it in the Snack Attack group. I thought I'd tried every kind of Odwalla bar out there, until the other day at the store when I came across the Chocolate Chip Trail Mix flavor for the first time. I'm hooked! It's super chewy, with lots of mini chocolate chips, rolled oats, peanuts, raisins, coconut, and sunflower seeds. I also Read more
I love Odwalla products since they contain wholesome ingredients and are full of flavor. I'm especially a fan of their Nourishing Food Bars. You can buy them at health food stores individually or by the box. I've already raved about their Peanut Crunch bars and thought you'd want to hear about the Cranberry C Monster bars. The taste and texture totally reminded me of fig newtons - very sweet Read more
Summertime is vacation time! If you're heading to the airport any time soon, along with your bikini and flip-flops, be sure to pack some snacks. Since airport food is notoriously pricey and unhealthy, bringing food along will save you money and unwanted calories. Eating before and during your flight will maintain your metabolism and can help prevent the dizziness and headaches sometimes Read more
