Healthy happy you.
In case you missed it, October is Breast Cancer Awareness month. The month is flooded with pink ribbon products including nail polish and cookie cutters. Cute nails and sweet treats are fun, but there's also a bevvy of pink ribbon workout gear available these days. I have rounded up some of my faves that will not only help you on your road to fitness and health, but a percentage of the profits Read more
FitSugar reader Angelica uploaded this photo of her oatmeal concoction to the Healthy Recipe group in the FitSugar Community. Added a splash of Odwalla to my usual Strawberry-sweetened oats. Summery goodness! Do you have an image of something delicious that you recently made or enjoyed? Upload it and it may be featured here! Read more
When you have a craving for a sweet, flavorful drink but don't want soda because it's made with refined sugar and chemicals, remember that juice is an option. The juice that you can find just about anywhere is Odwalla. They're fresh and come in a variety of choices so you can satisfy whatever taste you're craving. If you've ever wondered how all their beverages compare, check out this Read more
Apparently, FDA approval can wait. This week, the Coca-Cola company will begin selling a diet drink sweetened with the somewhat controversial herbal supplement stevia. For three diet flavors of its Odwalla juices, Coke will use the Truvia brand of sweetener, which it developed in partnership with Cargill earlier this year. Unlike most of the products derived from the stevia herb, Truvia isn't Read more
When talking health food trends, last year was all: ancient grains, overnight oats, and gluten-free goodness. This year's biggest health food trends? Here's a hint: chia pets, the godfather of fitness, and pina coladas. Coconut milk: With recent studies calling into question the benefits of soy, people were on hunt this for a dairy-free alternative that wasn't linked to breast cancer. While Read more
Summertime is vacation time! If you're heading to the airport any time soon, along with your bikini and flip-flops, be sure to pack some snacks. Since airport food is notoriously pricey and unhealthy, bringing food along will save you money and unwanted calories. Eating before and during your flight will maintain your metabolism and can help prevent the dizziness and headaches sometimes Read more
