Healthy happy you.
For breakfast I often crave yogurt topped with crunchy granola. Not only is it delicious, but the protein and fiber combo keep me full all morning long. Recently I picked up a box of Oats & Honey Granola made by Cascadian Farm. Granola is really healthy for you since it's made with whole oats, but it can also be high in fat. Is this one? To find out read more Read more
Breakfast may be known as the most important meal of the day, but it's also my favorite. There's always something to satisfy my taste buds whether it's sweet or savory, warm or refreshing. Since I love fruit, yogurt, oatmeal, eggs, and pancakes so much, I wouldn't even dream of skipping out on breakfast, but I know many people who do in order to lose weight. If calories are on your mind, check Read more
