Healthy happy you.
Last year, Nike hosted the world's largest running event — the first Nike+ Human Race had over 780,000 participants. It was such a hit, they're hosting another one on October 24, 2009, with the hope that this year it will be even bigger. This race gives runners all over the globe the chance to run a 10K together on the same day. If you want to be part of it, there are two ways you can join. Read more
So you run and aren't quite ready to tackle a marathon, but are looking for a race to run. Have I got an event for you. You can participate in the largest, most unique worldwide 10K race — the Nike+ Human Race. It takes place on August 31, 2008, and there are two ways you can run. Either sign up to run in one of the 25 designated race cities including New York City, Los Angeles, Paris, Madrid, Read more
My husband loves his bike and he loves his skis, but he's never been much of a slip-on-your-sneaks-and-go-for-a-run kind of guy. That is until now. Wooed him with gear: To replace his cotton tube socks, sweatpants, and high school t-shirts, I got him some wicking socks, real running pants, and merino wool shirts. He was amazed that after a run there were no blisters or chafing from his loose Read more
We are excited to share one of our fave stories from Shape, here on FitSugar. Don’t Run Heels First. Avoid striking the pavement with your heels — save that for your power walks. "When you walk, you keep one foot in contact with the ground, while running has a moment of weightlessness in the stride," says Alex Figueroa, a running coach and creator of Priority1 Wellness in Miami Beach. Read more
