Nicole Stuart
Strength Training

Pilates Experts Tell All: How to Get Long and Lean Muscles

Updated 04/10/12 5:03 PM · Posted by · 3 comments

How to Get Long and Lean Muscles

Many people tout Pilates as one of the best ways to get that long and lean look. Even super toned Serena Williams said she was able to change her body by incorporating Pilates into her routine: "I saw results within a week," she's said. Impressive, right? We asked the experts why the practice is so great for sculpting your body. Read on for their tips on how to get long and lean muscles — no Read more

Fitness

An Ab-Sculpting Pilates Workout With Nicole Stuart

Updated 02/02/11 12:15 PM · Posted by · 0 comments

Work Out Like Kate Hudson and Anna Faris

Celebrity trainer and Pilates instructor Nicole Stuart spends her days keeping celeb clients like Kate Hudson and Anna Faris in shape, and for the last week, she's been doing the same for us. We hope you've tried out all of the exercises Nicole demonstrated because they're part of this larger Pilates workout. From Nicole: "Winter is upon us and what can we do besides hibernate and cuddle in Read more

Fitness

Celeb Trainer Nicole Stuart Shows Us Single Leg Stretch

Updated 01/27/11 3:10 AM · Posted by · 0 comments

Single Leg Stretch With Nicole Stuart

Celebrity trainer and Pilates instructor Nicole Stuart spends her days keeping celeb clients like Kate Hudson and Anna Faris in shape, and for the next week, she'll be doing the same for us. Today she is demonstrating Single Leg Stretch, a move that works the low abs and also challenges your coordination. To start, lie on your back with your knees in tabletop position. Pull your right knee Read more

Fitness

Celeb Trainer Nicole Stuart Shows Us The Hundred

Updated 01/25/11 5:05 PM · Posted by · 0 comments

Pictures of Kate Hudson's Trainer Doing Pilates

Celebrity trainer and Pilates instructor Nicole Stuart spends her days keeping clients Kate Hudson and Anna Faris in shape, and for the next week, she'll be doing the same for us. Today she is demonstrating The Hundred, a foundational move in Pilates that not only works your abs, but also challenges you to breathe correctly. A great way to warm up for a workout! Source Read more

Fitness

Double Knee Stretch From Celeb Trainer Nicole Stuart

Updated 01/19/11 11:30 AM · Posted by · 0 comments

Pictures of Double Knee Stretch From Nicole Stuart

Celebrity trainer Nicole Stuart spends her days keeping clients Kate Hudson and Anna Faris in shape, and for the next week, she'll be doing the same for us! The trainer is going to demonstrate one fundamental Pilates move each day that we'll later put into a complete workout. Each move is guaranteed to tone and strengthen your core, and you can do them anywhere you can lay a mat down. Let's get Read more

Fitness

Nicole Stuart on How She Keeps Kate Hudson in Shape

Updated 11/02/10 2:09 PM · Posted by · 0 comments

Fitness Tips From Kate Hudson's trainer Nicole Stuart

Kate Hudson has a little help when it comes to looking so fab: trainer Nicole Stuart. Nicole is sort of a Jill of all trades; she studied Pilates under Mari Winsor, is a trained dancer, and has spent the last 12 years working with a roster of celebrity clients like Kate. With the holidays coming up, I asked Nicole what fitness tips FitSugar readers should keep in mind to balance all those extra Read more

Celebrity

A Healthy Bite: Kate Hudson

Updated 09/01/10 12:35 PM · Posted by FitSugar · 0 comments

Kate Hudson Talks About Health in Elle UK October 2010

"It's important to be conscious of your health and not indulge too much in the things that are bad for you. Do I mind having my appearance constantly scrutinized? I don't have enough time on this planet to worry about things like that. I'm more concerned with if I'm raising my son properly, with what makes my family happy, with what makes me happy." — Kate Hudson talks healthy, happy living Read more