If you want to sit down to a super-healthy meal, a big salad is the way to go. With all those iron-packed greens and fiber-rich veggies, a fresh and delicious salad is super filling, without a ton of calories. That is, unless you douse your bowl in high-calorie creamy dressings. Don't let your salad cause weight gain by limiting the extras like nuts, dried fruit, croutons, and avocado (yes, it's Read more

I know it's late in the game, but October is National Pizza Month. Before celebrating at your local pizzeria with a slice containing who knows how many calories, here are ways to enjoy pizza at home keeping the calorie count below 300. Kashi Pesto Pizza: Kashi's signature seven whole grain and sesame wood-fired thin crust is topped with basil pesto sauce, diced tomatoes, caramelized onions, Read more

We're thrilled to present this smart LearnVest story here on Savvy! Trends. They seduce us into buying a hot item, only to leave us a year later with an emptier wallet and a useless widget. But there’s one trend we at LearnVest can get behind: conscious consumerism. At its most basic level, buying consciously just means taking a couple of extra seconds to consider each purchase. It’s a way Read more