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Countdown to the Oscars: Get Fit with Ellen and Bob
On day 10 of my Countdown to The Oscars with Ellen and Bob Harper, Bob shows us some great moves to really work our lower abdominal muscles. Do the best you can but definitely don't push it; you can always work your way up to these exercises. If you have a partner, even better, then you can increase the movement and help work your obliques.
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