Cold season is upon us, and if you've been reading FitSugar, then you know that I do all I can to keep the bugs away. Washing my hands frequently has always been my number one defense against catching a cold, but WebMD has come up with some other natural ideas for cold prevention that I found useful as well. Plus, given the state of the economy right now, you'll be pleased to know that none of Read more

Zac Efron shows off his newly buff body on the May cover of Men's Health, which is on newsstands on April 17. He'll soon be on the big screen when his most recent movie project, The Lucky One, is released on April 20. The former Disney Channel star showed up in a t-shirt and Vans for the shoot at LA's Weddington Golf & Tennis center, where he hit golf balls on the driving range. Zac has been Read more

It's human nature to want to be close to the people we care about, but for the people we really love — well, it's hard to keep our hands off them! Valentine's Day is almost here, so keep reading to find out how all those extra hugs and kisses can benefit your health. Read more

Ginnifer Goodwin and Kate Hudson showed off their close bond on the cover of Marie Claire's June issue. The actors play frenemies in Something Borrowed, but they formed a great relationship behind the scenes. Kate, who is expecting her second child this Summer, opened up to the magazine about how pregnancy feels different this time around. Kate Hudson is currently in London with her Read more