National weight control registry
Weight Loss

Controlling and Methodical? Weight Loss is in Your Cards

Updated 07/30/07 10:00 AM · Posted by FitSugar · 3 comments

Controlling and Methodical? Weight Loss is in Your Cards

People who have had dramatic weight loss successes are often pursued by researchers so that they can test every corner of their lives to find out what the secret is to losing weight and keeping it off. Is it in their genes? Is it something that happened to them when they were little? As it turns out, it's something far more simple. Recent reports on the National Weight Control Registry - a Read more

healthy living

6 Surprising Health Mistakes Even Smart Women Make

Updated 11/07/11 6:47 AM · Posted by · 1 comment

Mistakes You Are Making That Harm Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more