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Naked Yoga
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Why Naked Yoga?
Honoring your body is an aspect of practicing yoga, and it's a powerful thing to connect your breath with your body's movements. Once you're in the groove, you feel strong, alive, and content. Some yoga devotees take this to a whole new level by practicing their asana completely free of clothes.
Naked Yoga: Expose Your Asana
I love practicing yoga alone or in a class, with friends or strangers, indoors or outside on the grass, but I'm not so sure I'd ever strike a pose without my clothes. Naked Yoga classes aren't anything new, but lately they're becoming more acceptable.
I'm sure you all have your visions of what goes on in a Naked Yoga class, that it's one big group orgy.
Cool or Not: Nude Yoga & Tai Chi DVD
I was perusing the fitness videos in Barnes & Noble and I came across this — Nude Yoga & Tai Chi. Hmmm . .
Taking Risks Can Be Healthy
I am all for taking risks - safe risks - of course. They help us grow emotionally and intellectually. When you break out of your comfort zone and work your edge, it builds self-confidence which helps us become happier, well-adjusted, flexible people.Naked Yoga
Conjures up an interesting picture in your mind, doesn't it? I saw a sign for it at a clothing optional hot springs and I thought it was a joke. Nope - it is for real.
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Naked Yoga
Here are some photos from Naked Yoga NYC. Very beautiful and tasteful in my opinion.
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Alicia Silverstone Talks Eating Vegan and Gardening Naked
Alicia Silverstone knows that eating well can help the planet, which is one reason she decided to swear off meat and dairy and adopt a vegan lifestyle. But it's not all selfless: she also appreciates how her improved diet makes her look younger and glowing.
In a new interview with Health, the Clueless star talks about her eating philosophy, her line of cruelty-free beauty products, and her book The Kind Diet, coming out in October.
FitSugar Roundup
- Alicia Silverstone helps the planet by gardening naked.
- You can satisfy your sweet tooth with snacks under 200 calories.
- Tell me, what kind of stomach do you have?
- Is diet soda healthier than regular? Read and learn.
- Check out my September must haves.
Nike Naked Running Camp?
I've heard of naked yoga and naked biking, but running in the buff? Now that's something new. Check out Nike's latest commercial below to learn all about "natural" running.
Yoga for Your Face...Seriously
I showed you all that Naked Yoga does really exist, and now I bring you a new trend - Yoga for the Face. It goes by many names: Revita-Yoga (NYC), Happy Face yoga facial toning (Atlanta), and the Yoga Face Lift (Northern CA).
Muscle tension in the face contributes to lines and wrinkles while sagging jowls are caused by weak muscles.
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