5 Must-Do Moves


Updated 01/03/11 12:05 PM · Posted by FitSugar · 0 comments

Important Stretches You Must Do

It's crunch time at the gym, and workouts have to be crammed in between holiday parties and the end-of-the-year rush. When you have limited time for workouts, here are the five moves you must do to work your entire body. Read more

Hot Wheels Wall Tracks Takes Playtime to a Whole New Level


Updated 05/18/12 8:14 AM · Posted by · 0 comments

Hot Wheels Wall Tracks Review

For 44 years, kids have been racing Hot Wheels cars around their homes, on the sidewalks in front of their houses, and, if they're my kids, down the slides on the playground. Playground play aside, most die-cast car play has been strictly horizontal since that time. Now Hot Wheels is shaking things up — really up! — and moving car play vertical! Hot Wheels Wall Tracks, the company's new line Read more

The Vampire Diaries Season Finale "The Departed": The Good, The Bad, and The Bloody


Updated 05/23/12 2:43 PM · Posted by · 25 comments

Vampire Diaries Season 3 Finale Recap "The Departed"

Season three of The Vampire Diaries has come to an end, folks, and forgive me if I am still sitting here with my jaw wide open. The finale is eventful, to say the least, and like seasons past, we saw the deaths of a couple of characters — along with the red herring deaths of a couple of characters. Oh, and by that I mean that something super crazy happens in the final moments of the episode Read more

5 Tricks to Get the Most Out of Your Outdoor Run


Updated 05/03/12 4:15 AM · Posted by · 0 comments

Tips For Outdoor Running

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more

Why Christy Turlington Isn't Celebrating Mother's Day


Updated 05/03/12 12:56 PM · Posted by · 0 comments

Christy Turlington No Mothers Day

Did you know that a woman dies every 90 seconds from pregnancy complications and 90 percent of those deaths are preventable? It's serious stuff, and an issue that's become Christy Turlington's life passion. Today Turlington, supermodel, wife to Edward Burns, mom to Grace and Finn, and founder of Every Mother Counts, an advocacy group that's working to reduce the global maternal mortality rate, Read more

One Month Till Memorial Day Weekend! How to Get Bikini-Ready Now


Updated 05/02/12 4:15 AM · Posted by · 0 comments

Diet and Exercise Plan For Summer

We are pumped to share one of our favorite stories from Self here on FitSugar! With spring in full swing, we've already said goodbye to the winter blues. But as you enjoy the milder weather and longer days, keep in mind that Memorial Day weekend is merely a month away — meaning it's almost time for bikinis and short shorts! So, is one month enough time to score your best body yet? It sure is, Read more

Things to Never Do While on a Short-Distance Run


Updated 04/25/12 8:02 AM · Posted by · 0 comments

Short Distance Running Tips

With last week's Boston Marathon kicking off marathon season, there's been a lot of talk about how to tackle long-distance runs and how to recover from an endurance run once it's over. All great advice, but for many of us, a 30- to 40-minute run is all we want to handle. For all you short-distance runners out there, here's a list of things to never do during your workout. Skip the warmup: Even Read more

Tips For Springtime Running in the Rain


Updated 04/21/12 9:10 PM · Posted by · 1 comment

Spring Rain Running Tips

Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain — with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all. Do not wear cotton. While comfortable, cotton shirts, shorts, socks, Read more

Cheryl Burke Talks DWTS, Tans, and More


Updated 04/17/12 9:01 AM · Posted by BellaSugar · 0 comments

Cheryl Burke on DWTS Beauty, Tanning, and Makeup

Anyone who watches Dancing With The Stars knows how easily Cheryl Burke moves around a ballroom. This season, she's done the salsa, Argentine tango, cha-cha-cha, and more with hunky Cuban actor William Levy. In between tapings, the dancer and Veet spokeswoman revealed what it takes to get ready before and after she hits the floor. "When I'm not performing, I keep it simple," she says of her Read more

Wedding Etiquette: Who Should Be Invited to the Rehearsal Dinner?


Updated 04/11/12 11:00 AM · Posted by · 0 comments

Wedding Etiquette Rehearsal Dinner Invitations

Between engagement parties, bridal showers, bachelorette parties, and all the day-of festivities, it can be difficult to know who exactly needs to be invited to each wedding event. The rehearsal dinner can be an especially gray area — who should host? Who should be invited? Traditionally, the groom's parents take care of the rehearsal dinner, but the two sets of parents can also split the Read more