Oct 01, 2009 -
Autumn has finally arrived, bringing with it crisp days that make midday runs just lovely. The colors of October make it one of my favorite months of the year — great for hiking and biking. Remember, Halloween is just around the corner, which means it's time to enjoy all the goodies, while keeping an eye on how we're treating our bodies daily.
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Sep 01, 2009 -
Thirty days has September, and with items like these you can make the most of those 30 days! Fall is beginning and it's back-to-school time. Even if you are not headed to class, these five buys will help you be fit for September.
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Aug 03, 2009 -
August has arrived bringing with it the dog days of Summer. There is no way around the heat, but there are plenty of ways to stay cool. Here are a variety of things to help squeeze every last drop of fun out of the final days of the season, while beating the heat.
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Jul 01, 2009 -
Summer traveling is in full swing. Whether you're road tripping around the country or your county, here are some things to keep you fit, healthy, and happy on your adventures both big and small.
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Jun 01, 2009 -
June is finally here, which means Summer is right around the corner. If things are heating up in your world, you might be ready to take a dip into the water. Here are my must haves to help you stay cool while you have fun in the sun.
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May 01, 2009 -
The merry month of May has finally arrived. I'm excited because along with May flowers, this month brings us National Bike Month, and you know I love to ride. With full-blown Spring weather, there is no reason to exercise inside.
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Apr 01, 2009 -
T.S. Eliot wrote that "April is the cruelest month," but here on FitSugar it is the greenest month. Along with April showers, this month brings us Earth Day.
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Mar 02, 2009 -
The month of March comes in like a lion, bringing with it St. Patrick's Day and the first day of Spring. I for one am keeping my fingers crossed that it does really go out like a lamb.
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Feb 02, 2009 -
I find it quite fitting that the month of February brings us not only Valentine's Day, but heart health month as well. Celebrate your healthy hearts with dark chocolate and a heart rate monitor. To see my must haves that will keep you fit for February, simply start the slideshow.
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