"People say I'm around because I have a lot of heart, but I know all the heart in the world couldn't have helped me if I wasn't physically fit." — Jimmy Connors, US Open Champion 1974, 1976, 1978, 1982, 1983 Need more motivation? Check out all of my words that move you. Read more

"I am sick of four walls and a ceiling. I have a need for the sky. I have business with the grass." — Ibex Motivation can come from mysterious places. This quote comes from the hem of my sporty tank top with shelf bra ($59) by Ibex, and it's a friendly reminder to play outside. Made of soft merino wool, the fabric wicks away sweat and washes up sweetly — no residual stink. I've worn my tank Read more

Have you found your motivation to meet your healthy goals waning? We could all use a few words of encouragement to help us get off the couch and to resist the office doughnuts. This week's challenge: write a blog post in the Get Fit group sharing your favorite motivational quote. Remember that a picture is worth a thousand words, so be sure put an image with your quote. By meeting this challenge Read more

This week's challenge for the Get Fit For 2010 giveaway is to share a motivational quote. Here's one that keeps FitSugar reader LookDarnGood balanced. "Let go of, or neutralize, your expectations so that you can just experience whatever is happening in the present moment.  Releasing expectations releases us from disappointment, frees our mind from commenting on experiences, and opens our spirit Read more

We're up to the eighth week of the Get Fit For 2010 giveaway, and this week's challenge is to share a motivational quote. Here are some words of encouragement posted by FitSugar reader Speak Japanese. I have a lot of people around me who are full of negative energy, that's why my motto is: "Man who says it cannot be done should not interrupt man doing it." — Chinese Proverb Be sure to share Read more

Do you feel stuck in a rut? Losing your motivation mid-week can really put a damper on your Get Fit For 2010 health and fitness goals. What you need is a good quote to get you moving. This week's challenge in our community contest is to share a quote that inspires you. Just write up your favorite motivational saying in a blog post in the Get Fit For 2010 community group. You get extra credit if Read more

This week's challenge for the Get Fit For 2010 giveaway is to share a motivational quote. Here's a saying that gets ashaw2114 moving. I was glad to see that the new challenge is for a quote, because I spent a good deal of time yesterday going through the motivational quotes I've collected to pick one for the month of March. I'm really planning to step it up this month and I wanted to pick a Read more

"Shoot for the moon. Even if you miss, you'll land among the stars." — Les Brown, band leader Gretchen Bleiler might not have made it on the podium, but for her it doesn't seem to have spoiled her sunny attitude. Looking for more motivation? Check out all of my words that move you. To see Gretchen fly among the stars, just read more Read more

"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." — Ellen DeGeneres Need a little more motivation? Check out all of my words that move you. Read more

"Take the first step in faith. You don't have to see the whole staircase, just take the first step." — Martin Luther King Jr. Need a little more motivation? Check out all of my words that move you. Read more