Sugar Editorial Picks
Aug 18, 2008 -
Her show, Desperate Housewives, may be full of melodrama, but Felicity Huffman is refreshingly down to earth. The 45-year-old star appears on the September cover of More magazine, looking fabulous and speaking frankly about her fitness habits and finding a healthy balance.
I particularly like what she had to say about finding a personal trainer with a realistic attitude:
"I've had a lot of trainers through the years, and they’re always like, 'Oh my god, you ate a muffin?'
- 7 Comments
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Nov 24, 2009 -
I need to be honest, the holiday season stresses me out a bit. Starting in November, there seems to be a shortage of time, and one item that often gets pushed to the scheduling periphery is exercise. Unfortunately, my workouts are also my stress-release valve.
- 0 Comments
Nov 24, 2009 -
In a sea of words, a title like "Make Your Boobs Jealous!" really jumps out at you — something I can attest to after coming across these new ads for Reebok EasyTone.
If these shoes do what Reebok claims, the shoes themselves seem pretty neat — balance pods create natural instability in your step, which forces muscles to adapt and encourages toning in the butt, legs, and thighs.
- 26 Comments
Nov 23, 2009 -
My father introduced TM (transcendental meditation) to me my senior year of high school as a way to unwind, relax, and fight stress as I headed off to college. Since then, I've always felt lucky to know a kind of secret way to recharge my batteries, without needing a nap. But I was surprised to learn that practicing meditation has another heath benefit for your heart.
- 0 Comments
Nov 23, 2009 -
The stress of traveling and being away from home can really mess with your bathroom schedule. Changing times zones, eating foods you're not used to, and skipping out on exercise doesn't help either. To prevent tummy issues, here are some tips on how to stay regular when traveling.
- 8 Comments
Nov 23, 2009 -
With Thanksgiving coming up, I'm sure many of you are looking forward to chowing down on some delicious foods. Most of us end up eating way more than usual, and since many of the dishes may be richer or sweeter than you're used to, it can cause some major discomfort in the tummy department. Here are some gentle stretches you can do to ease digestion.
- 0 Comments
Nov 23, 2009 -
If you are dreading moving your workouts indoors due to falling temperatures, let me help you learn to love, or at least tolerate, the gym. Here are some common reasons people hate hitting the gym, and solutions to help you overcome the hurdles.
I hate the gym because .
- 11 Comments
Nov 17, 2009 -
Researching your health problems online can be a great way to educate yourself — or scare yourself silly. A whopping 97 percent of Fit readers 'fess up to doing some Internet sleuthing before heading to the doc. There's even a word for us: e-patients.
- 3 Comments
Nov 21, 2009 -
- You can go easy on the butter in your mashed potatoes when you use Yukon Gold spuds.
- New Moon star Nikki Reed says hiking with her boyfriend is her fitness secret.
- How well do you know the calorie counts of Starbucks's holiday drinks?
- Worried about falling off the healthy wagon? Here are eight ways to get back on track.
- 0 Comments