Featured
More
Sugar Editorial Picks
Reality Check: Felicity Huffman Eats Muffins
Her show, Desperate Housewives, may be full of melodrama, but Felicity Huffman is refreshingly down to earth. The 45-year-old star appears on the September cover of More magazine, looking fabulous and speaking frankly about her fitness habits and finding a healthy balance.
I particularly like what she had to say about finding a personal trainer with a realistic attitude:
"I've had a lot of trainers through the years, and they’re always like, 'Oh my god, you ate a muffin?'
Other Search Results
Class Act: Cardio Tai Boxing
I'm big on fitness classes, but tend to stick with Pilates, yoga, or something slower-paced — usually afraid that I won't be able to keep up with a class that requires any dance technique. My exercise solution came in the form of Crunch's Cardio Tai Box class — a class that gets you moving without a required-knowledge of dance choreography. All you need to know?
Tyra Gets a Nutritionist to Get Her Shape in Shape
You may already know that Tyra's made a lifestyle change, thanks to a little healthy competition with her girlfriends that began last January. While being more active, and committing herself to regular cardio sessions certainly helped her tone up, an episode of Tyra's show this week reveals that her slim-down is in large part due to working with a nutritionist and drastically changing her eating habits. With recent studies debating that weight loss has less to do with exercise, and is more about food, Tyra's revelation seems a timely bit of healthy advice.
David Kirsch's Boot Camp Circuit Workout
We are headed straight for the ultimate day of American indulgence, Thanksgiving, which if followed by a month of festivities closing out the year. New York based trainer David Kirsch created a workout to help FitSugar readers stay on track this holiday season. He's helped Heidi Klum bounce back post baby, so he can definitely help us all tone up.
Morning Exercisers Burn More Calories
Whether you're a fan of daylight saving or not most of us have to live with that fact that it gets darker much earlier. That means if you used to sweat it out after work, you may have to rearrange your schedule and make time for it before your nine-to-fiver. Not too motivated to set your alarm early?
Weekend Workout: Three Moves for a Healthy Back
You may not be able to see it, but that doesn't mean your should neglect it. I am talking about your back. A strong back is an essential part of a strong core, and it can help you maintain proper posture and prevent pain.
FitSugar Roundup
- Trying to stay healthy this Fall? Adopt some of the eight habits of the super healthy.
- Party girl Kate Hudson gives up booze to drop weight for a role.
- More on exercise and weight loss.
- Tell me which Autumn food or bevvy is under 200 calories.
Serena Williams Named Woman of the Year
Looks like having a potty mouth won't hurt you too much. Serena Williams is one of 11 outstanding ladies Glamour magazine has chosen for its Women of the Year issue.
Glamour cites Williams's competitive spirit and drive as a testament to her success, even in the face of hardships like the tragic murder of her sister Yetunde and her rise through the rankings after suffering injuries in 2006.
Join the FitSugar Women That Rock (Climb) Group
Are you looking for a place to talk to other women who climb or who are involved in mountaineering sports? Are you thinking about giving climbing a try and want to learn more about the sport? Even if you just like hanging out at an indoor climbing gym, FitSugar has created a group just for you — Women That Rock (Climb).
You Asked: Jackie Warner's New Project
After reading our review of Jackie Warner's fitness DVD Workout One-on-One Training, many of you expressed curiosity over the future of her hit Bravo series, Work Out. After making a call to Sky Sport Spa — Warner's gym — today, I was told the unfortunate news that the show won't be returning for a fourth season.
I was a bit bummed to hear this but then I remembered Warner has a new show in the works, Thintervention With Jackie Warner.
More on FitSugar
Top Brands
Philosophy di Alberta Ferretti
Fornarina
Pierre Hardy