Want to Lose Weight? Then Eat


Updated 10/25/08 4:39 PM · Posted by FitSugar · 26 comments

Want to Lose Weight? Then Eat

People who are trying to lose weight are bound to have food on their minds. So scientists at the Institute of Food Research in Norwich, England, are going with that urge and working to develop foods that will make you feel full. They're hoping to create foods that will slow down the digestive system in order to naturally trigger the brain to suppress the appetite. From breads to yogurt, they'll Read more

Yummy Links: From Royal Cake to Gwyneth's Mac


Updated 04/27/11 10:55 AM · Posted by YumSugar · 0 comments

8 Most Common Genetically Modified Foods and More

Make a chocolate cake like the one being served at the royal wedding. — Serious Eats Eight of the most common genetically modified foods. — Huffington Post Food Starbucks has passed Wendy's to become the nation's third-largest restaurant chain. — USA Today The 15 hottest burgers in America. — Eater San Francisco's mayor actually opposes the shark fin ban. — San Francisco Read more

Happy 26th Birthday Lady Gaga — How the Singer Keeps Healthy


Updated 03/28/12 2:59 PM · Posted by · 0 comments

How Lady Gaga Stays Healthy With Diet and Exercise

Lady Gaga turns 26 today, and to celebrate, we're taking a look at how the singer stays fit — I mean, look at those abs! — while living such a demanding lifestyle. While Gaga isn't without controversy (she's admitted to occasional drug and alcohol use), she remains extremely focused when it comes to her diet and fitness regimen. She keeps a consistent workout schedule: Without fail, Gaga Read more

When It Comes to Weight Loss, Know Your Basics


Updated 03/14/12 10:04 AM · Posted by · 2 comments

3 Basic Weight Loss Tips

Weight loss is all about planning, but if you're just beginning it can be hard to know just where to start. You know that changing your diet and exercise are both key to dropping pounds, but what does that mean exactly? Here are three basics to know as you begin your weight-loss journey. Fundamental exercises: Simple exercises that are easy to do anywhere but are also extremely effective should Read more

The Most-Overlooked Tax Deductions


Updated 12/05/11 4:55 PM · Posted by · 0 comments

Common Tax Deductions That People Forget

We're thrilled to present this smart Kiplinger story here on Savvy! Every year, the IRS dutifully reports the most common blunders that taxpayers make on their returns. And every year, at or near the top of the “oops” list is forgetting to enter their Social Security number at the top of the tax form — or making a mistake when entering those nine digits. But think about it for a minute: Do Read more

Grain-Free Stuffing (Yes, Stuffing!) For Gluten-Free Kids


Updated 11/22/11 11:43 AM · Posted by · 0 comments

Gluten-Free Stuffing Recipe For Thanksgiving

Pumpkin pie isn't the only Thanksgiving staple no one should live without. What's a turkey without delicious stuffing? For kids with food allergies, gluten is an extremely common culprit and an ingredient that's difficult — but not impossible — to avoid when making stuffing, one of the most classic Thanksgiving foods. One of the great things about this recipe is that, despite the apparent Read more

Bizarre Home Cures That Work


Updated 10/31/11 3:15 AM · Posted by · 0 comments

DIY Home Cures That Work

We are excited to share one of our fave stories from Prevention here on FitSugar! Ease pesky health issues with vodka, duct tape — more From the Editors of Prevention Of course there are some health staples you should never be without — bandages or OTC pain relievers come to mind. But you can treat or cure a surprising number of minor ailments with these unexpected household objects and Read more

Food Day Strives to Reconnect People to Their Grub


Updated 10/24/11 12:15 PM · Posted by · 0 comments

First National Food Day Since 1977

Today may just mark a great shift in reeducating American people about the direct connection our bodies have to our food. For the first time since 1977, Food Day, a grassroots movement whose "goal is nothing less than to transform the American diet," has a national footprint. At its core, Food Day aims to mobilize the American public to get serious about more sustainable and humane food policies Read more

Southern Special: Pimento Cheese Sandwiches


Updated 10/12/11 3:40 AM · Posted by · 1 comment

Pimento Cheese Sandwich Recipe

If you still haven't found your go-to party food staple yet, try this one recommended by Between the Bread: miniature pimento cheese sandwiches. The Blue Angels flew into town this weekend for San Francisco Fleet Week, and some friends of mine with a roof deck hosted a brunch bash. Since the Blue Angels hail from my hometown of Pensacola, I honored my roots by whipping up a Southern party-food Read more

Nationwide Restaurants With Gluten-Free Menus


Updated 05/21/11 9:53 AM · Posted by · 3 comments

Nationwide Restaurants With Gluten Free Menus

Removing gluten from your diet can often mean cutting out dessert items, staying away from pasta and bread, and opting to eat in rather than dine out. Unfortunately, celiac disease is on the rise, but the good news is more restaurants are expanding their menus to include gluten-free fare. Here are five nationwide restaurants that offer gluten-free menus. Keep in mind that you should always double Read more