Healthy happy you.
To save money and eat for my heart, I've been enjoying veggie burgers instead of hamburgers. While checking labels, I noticed the ingredient methylcellulose on the All-American Grilled Boca Burger. This ingredient is derived from cellulose and used as a thickener and an emulsifier to bind ingredients together. It's what helps keep all the veggies and grains together in one compact patty. This Read more
The stress of traveling and being away from home can really mess with your bathroom schedule. Changing times zones, eating foods you're not used to, and skipping out on exercise doesn't help either. To prevent tummy issues, here are some tips on how to stay regular when traveling. Drink water whenever you can as your choice of beverage. Not only will it keep you hydrated, but it'll also keep Read more
