Nov 18, 2009 -
The more concerned I get about healthy eating, the more I start to sound like Sally Albright in When Harry Met Sally. The charming neurotic played by Meg Ryan makes endless substitutions when ordering off menus; as Harry points out, "'on the side' is a very big thing for you."
I confess, I'm also a big "on the side" person.
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Nov 19, 2007 -
Feel the good vibrations with this video of what it is like to work out with a power plate — Elastic Waist
Starlet Sarah Jane Morris from the TV show Brothers and Sisters destresses with yoga! — YogaLife
This free 43-minute music mix will help you wake up and work out – fitPod
Here's how to know if your kid is faking it or if they are really sick — That's Fit
The challenge is dessert just once a week until January and she's determined to do it — Fitness Fixation
What is integral yoga — About: Yoga
Can you really make the cover of Shape magazine and not workout at the gym? — Back In Skinny Jeans
Enter to win a free diet and fitness gift basket – iFit&Healthy
Chew on some magnolia bark to cure bad breath.
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