Oh man, what's not to love about Beyoncé? She's a talented actress, has a curvy body we love, and has a knack for delivering some of the best music to work out to. We're excited that Beyoncé is leading the pack in Grammy nominations and can't wait to see her on the red carpet! In our last installment of Get the Bod, Grammys edition, we'll be taking a look at what Jay-Z's girl does to stay fit Read more

When I'm totally wrapped up in Thanksgiving cooking, prepping, organizing, shopping (need I go on?), there's hardly a fighting chance that I'll make it to the gym for a full-on workout. Usually, I'll try to squeeze in a set of push-ups while prepping dinner preparation, or an early morning yoga session, if I can. So, I was excited to see Marco Borges, the trainer credited with whipping Beyonce, Read more

How does someone become crowned People magazine's World's Most Beautiful Woman? Genetics, of course, play a major part, but so does having a healthy and happy lifestyle. Here's how 2012's winner Beyoncé has stayed fit throughout the years. She's realistic: "I can't eat what I want, and I can't not go to the gym," Beyoncé told Self. She also has the right outlook; she knows that there isn't a Read more