Triumph, Tragedy, and Star Power Color the LA Marathon


Updated 03/22/10 3:46 PM · Posted by FitSugar · 0 comments

Man Suffers Cardiac Arrest at LA Marathon; Stars Like Shia Labeouf and Audrina Patridge Compete

The stars were out on Sunday for the 25th annual Los Angeles Marathon: Shia Labeouf, Sean Astin, and Gordon Ramsay joined almost 25,000 runners on the 26.2-mile journey that went from Dodger Stadium to the Santa Monica Pier. Audrina Partridge even ran a couple of miles for charity. And while it was a mostly celebratory day, the Los Angeles Times reports the unfortunate news that a 21-year-old man Read more

Marathon Dangers


Updated 11/06/08 10:21 AM · Posted by FitSugar · 13 comments

Health Risks Associated With Running a Marathon

The New York City Marathon is over now, but many people are still in training for future races such as the Rock 'n' Roll San Antonio Marathon (Nov. 16), the Philadelphia Marathon, (Nov. 23), and the Atlanta Marathon (Nov. 27). There's just something about conquering the distance of 26.2 miles that inspires so many people. Training for a marathon is a healthy aspiration, but if running this Read more

A Cancer Survivor's Goal: 50 Triathlons by Her 50th Birthday


Updated 05/04/12 10:08 AM · Posted by · 0 comments

A Woman's Goal to Do 50 Triathlons by Age 50

We are pumped to share one of our fave stories from espnW here on FitSugar! By Julia Savacool It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, Read more

How a Determined Desiree Davila Won a Spot on the US Olympic Marathon Team


Updated 04/27/12 4:42 PM · Posted by · 0 comments

Marathoner Desiree Davila on Making the 2012 Olympic Team

We are pumped to share one of our fave stories from espnW here on FitSugar! This week's is an inspiring story about marathoner Desiree Davila, who will be representing the US in the Olympics for her first time. The following is an excerpt; read the entire story here. By Bonnie D. Ford At last January's Olympic trials in Houston, Texas, four top women had distanced themselves from the field: Read more

Things to Never Do While on a Short-Distance Run


Updated 04/25/12 8:02 AM · Posted by · 0 comments

Short Distance Running Tips

With last week's Boston Marathon kicking off marathon season, there's been a lot of talk about how to tackle long-distance runs and how to recover from an endurance run once it's over. All great advice, but for many of us, a 30- to 40-minute run is all we want to handle. For all you short-distance runners out there, here's a list of things to never do during your workout. Skip the warmup: Even Read more

Boston's Hot Weather Deemed Risky by Officials — Runners Encouraged to Defer Entry


Updated 04/17/12 10:55 PM · Posted by · 1 comment

How to Run in Boston Marathon During Hot Weather

Running the Boston Marathon is a once-in-a-lifetime opportunity for many, but due to unusually hot weather, Boston Athletic Association (B.A.A.) officials are encouraging less-experienced runners to defer entry until next year or go at a much slower pace during tomorrow's marathon; temperatures are expected to reach the high 80s. "The weather situation continues to be a significant concern for Read more

Alessandra Ambrosio's Secret to a Feel-Good Pregnancy: Staying Fit


Updated 03/28/12 3:50 PM · Posted by · 0 comments

Prenatal Fitness Tips For First, Second, Third Trimesters

Victoria's Secret model Alessandra Ambrosio is loving the third trimester of her second pregnancy and has no complaints. Without experiencing the usual discomforts of pregnancy, she told People magazine, "I feel really good. I love this pregnancy. It's been really easy. I haven't gotten really nauseous or anything." The VS Angel's secret to feeling great is keeping up with her fitness routine. Read more

10 Bad Habits of Tech Users (and How to Break Them)


Updated 03/28/12 10:52 AM · Posted by · 1 comment

Bad Tech Habits of Geeks

As we get overwhelmed with work, kids, school, extracurricular activities, and social events, it's easy to forget about the maintenance and health of our tech . . . and ourselves. Since Spring is the time to refresh your home, it's also the perfect time to refresh your habits where your tech is concerned. Are you guilty of these 10 bad habits? Find out what they are, and how to turn things around Read more

5 Surprising Health Benefits of Being a Sports Fan


Updated 02/06/12 4:20 AM · Posted by · 0 comments

Being a Sports Fan Is Good For Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

Top Way to Improve Your Health: 30 Minutes of Cardio Daily


Updated 12/17/11 6:34 PM · Posted by · 3 comments

The Best Thing You Can Do to Improve Health: Get Moving

Eating enough fiber, saying no to cigarettes, limiting your alcohol intake, and seeing your doctor for annual cancer screenings are all ways to encourage a long, healthy life. But according to Dr. Mike Evans, associate professor of family medicine and public health at the University of Toronto, the single best thing you can do to take care of yourself is move your body 30 minutes every Read more