Have You Ever Had an MRI?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 40 comments

Have You Ever Had an MRI?

An MRI is a medical procedure that takes images of the body using magnets and radio waves, rather than radiation. The process involves lying down in a machine that makes a lot of noise, and for people with claustrophobia, it can be panic-inducing, but other people might just fall asleep! Have you ever had to get one for a diagnosis? Have You Ever Had an MRI? Yes — I'll tell you Read more

6 Tips to Spend Less on Health Care


Updated 03/26/12 12:20 AM · Posted by · 0 comments

How to Reduce Healthcare Expenses

Many people pay a lot of money for medical expenses. Kiplinger shares a couple of ways to cut your health bills. Spend less on drugs Switching to generic drugs is one of the easiest ways to save — especially now that some big-name medications, such as Lipitor, have gone generic (see Brand-Name Lipitor at Generic Prices). Some brand-name drugs don’t have a generic clone but do have a Read more

Gymnast Shawn Johnson Dreams of Making the Team


Updated 02/16/12 11:04 AM · Posted by · 0 comments

Shawn Johnson Training to Make US Olympic Gymnastic Team

Shawn Johnson never officially retired from gymnastics. Although she toyed with the idea after the 2008 games, she's once again set her sights on the Olympics. But the decision to step back into competition wasn't simple. It took a a self-described "garage sale" wipeout on the ski slopes to end her indecision. Ironically, skiing, the only activity Shawn's long-time coach Liang Chow (they've Read more

Maggie Gyllenhaal Explores Female Orgasms on Discovery


Updated 08/22/11 11:10 AM · Posted by · 0 comments

Maggie Gyllenhaal Talks Orgasm on Discovery (Video)

On the Discovery channel's Curiosity show last night, host Maggie Gyllenhaal poses the question, "Why is sex fun?" One of the ways the actress explores the pleasures of sex is by talking with scientists about the mysterious female orgasm. In this clip from the show, she narrates a group of scientists tracking the brain activity of a female volunteer who's inside an MRI machine "about to give Read more

Being in Love Makes You a Better Athlete, Study Says


Updated 08/10/11 10:08 AM · Posted by · 1 comment

Being in Love Improves Athletic Performance, Study Says

Love has the power to make us feel indestructible, like we can do anything, and apparently it's helpful on the fitness front as well. A recent study surveyed 400 competitive athletes and discovered that loving relationships increased athletic performance, especially for those in a long-term relationship. Being in love doesn't instantly make you win races, but the idea is that when you're in a Read more

DrSugar Answers: Pelvic Cysts and Cancer Worry


Updated 04/09/12 2:04 PM · Posted by FitSugar · 1 comment

Pelvic Cysts Explained: Ovarian, Cervical, and Uterine (aka Fibroid)

DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I'm 35 years old and have always had normal pap smears. The other day I went to my doctor for my annual pelvic exam. When my doctor was done she informed me that she had found a couple of cysts while performing my pelvic exam. My question is should I be worried about cancer and what kind of treatment is Read more

DrSugar Answers: Stiff Knees?


Updated 10/14/11 11:50 AM · Posted by FitSugar · 6 comments

Stiff Knees Mean Arthritis?

DrSugar is in the house! And she's answering your health-related questions. Dear Doc, I just turned 32 and boy are my joints feeling it. This aging thing is real. I run and bike regularly and try to add yoga into my workout schedule, but really only do it once a month. The problem is my knees — well, knee — my right one. If I keep it bent for a short period of time (five minutes or so), like Read more

For Men and Women, Response to Stress Is Very Different


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Response to Stress is Very Different for Men and Women

A new study published this month in the Journal of Neuroscience, reports findings that confirm what we may have long suspected — when it comes to stress, men and women respond differently. Using functional MRI to monitor the brain activity in healthy men and women, the research revealed that men's and women's brains process stress in different ways, which in turn, influences how their bodies Read more

Don't Run Yourself Into a Stress Fracture


Updated 10/14/11 11:49 AM · Posted by FitSugar · 12 comments

Don't Run Yourself Into a Stress Fracture

Over training happens. You love what you do. You do it too much. Your body starts to break down. Your bones begin to crack. An over use injury you definitely want to avoid is a stress fracture. Common in professional sports that intensely work the lower body like running and basketball — hoops star Yao Ming has been suffering from one in his foot for two years now and marathoner Paula Read more