Healthy happy you.
Trainer to the stars, Gunnar Peterson along with the help of Molly Sims, is looking to get people active with their pets in the PetFit Challenge. This nationwide challenge aims to get pets and their owners on track for an active, healthy, and happy life together. I love the idea so I'll be signing up my dog and myself, as we can both always use the extra push to get moving — let's hope she Read more
Not only is it OK to have a snack attack every once in a while, but it's also healthy. Eating 100-calorie snacks between small meals can help regulate your metabolism. To test your low-calorie savory snacks knowledge, take my little quiz. Source Take the Quiz Read more
It's the New Year again, and you know what that means: time for New Year's resolutions. Here at FitSugar, we are going to be helping you out with all kinds of advice for sticking to those healthy promises, which is why I am so excited to tell you about M&M's® 100 Calorie Packs. Thanks to our friends at M&M's®, you can have real enjoyment with less guilt. M&M's® 100 Calorie Packs Read more
I run a few times a week, about 10 to 12 miles total, but I wouldn't consider myself a runner, especially not after interviewing Deanna Stoppler, an ultramarathoner. At 32 she has completed dozens of marathons and a handful of ultras — races that are longer than the typical 26.2 marathon distance. If you ever wondered what it takes to run such extreme distances, or why a person in their right Read more
