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MMs 100 Calorie Packs
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Get PetFit With Gunnar and Molly
Trainer to the stars, Gunnar Peterson along with the help of Molly Sims, is looking to get people active with their pets in the PetFit Challenge. This nationwide challenge aims to get pets and their owners on track for an active, healthy, and happy life together. I love the idea so I'll be signing up my dog and myself, as we can both always use the extra push to get moving — let's hope she likes lunges as much as I do.
Savory Snacks 100 Calorie Quiz
Not only is it OK to have a snack attack every once in a while, but it's also healthy. Eating 100-calorie snacks between small meals can help regulate your metabolism. To test your low-calorie savory snacks knowledge, take my little quiz.
You Don't Have to Give Up M&M's in '08!
It's the New Year again, and you know what that means: time for New Year's resolutions. Here at FitSugar, we are going to be helping you out with all kinds of advice for sticking to those healthy promises, which is why I am so excited to tell you about M&M's® 100 Calorie Packs. Thanks to our friends at M&M's®, you can have real enjoyment with less guilt.
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Fit Tip: Cross Train
If you are going gang busters at the gym, as many people do come January, and are just tackling the treadmill I am here to urge you to cross train. Variety is the spice of life and if you are mixing up your workouts the chances of getting bored and stopping significantly decreases. Boredom is one major fitness routine killer.
Halloween Survival Guide: Candy Breakdown
I have a love-hate relationship with Halloween. I love going pumpkin picking, making jack-o-lanterns, roasting pumpkin seeds, and creating costumes. Oh, who am I kidding?
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