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 <title>FitSugar</title>
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 <description>Happy healthy you. </description>
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<item>
 <title>Use Your Tax Rebate for MBTs</title>
 <link>http://www.fitsugar.com/1691753</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1691753&quot;&gt;&lt;img  width=160 height=26  src=&#039;http://media.onsugar.com/files/upl1/1/12981/23_2008/MBT-colorful_0.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Have your spent your &lt;a href=&quot;http://www.savvysugar.com/tag/rebate+check&quot; &gt;tax rebate&lt;/a&gt; yet? Well I encourage you to invest in the upkeep of your backside and buy some  &lt;a href=&quot;http://fitsugar.com/tag/mbt&quot; &gt;MBT&lt;/a&gt; shoes. They truly are the functional fitness shoe.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
First, MBT stands for &lt;i&gt;Masai Barefoot Technology&lt;/i&gt;. These shoes are made by a Swiss company that put a lot of research into creating a shoe that imitates what the foot does when it is not wearing a shoe. Twist your mind around that one. Anyway, I must say their research paid off (the shoes really do work) and they get paid handsomely for each pair of shoes – they retail at $245. Lucky for us, MBT changes their styles frequently which means old styles become discontinued and their price is reduced. Yay! These discontinued styles still provide all the benefits of full priced shoes, like – activating the back of the leg with every step and forcing the body into proper alignment.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
You can find all the reduced price, discontinued styles at &lt;a href=&quot;http://www.walkerswarehouse.com/linktracker.asp?ltcode=FITSUGAR&quot; target=&quot;_blank&quot;&gt;Walkers Warehouse&lt;/a&gt; for $139 to $189. Read more about what I think of MBTs &lt;a href=&quot;http://fitsugar.com/tag/mbt&quot; &gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Happy walking!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1691753#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/MBT">MBT</category>
 <category domain="http://www.teamsugar.com/tag/MBT coupon">MBT coupon</category>
 <category domain="http://www.teamsugar.com/tag/walkers warehouse">walkers warehouse</category>
 <pubDate>Sun, 08 Jun 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1691753</guid>
</item>
<item>
 <title>Discontinued, Discounted MBTs Even Less With FitSugar Coupon</title>
 <link>http://www.fitsugar.com/922590</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/922590&quot;&gt;&lt;img  width=160 height=24  src=&#039;http://media.onsugar.com/files/upl0/1/12981/01_2008/mbt1.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you have some extra Christmas cash still burning a hole in your pocket and you would like to use it to burn up your backside, then you might just want to look into buying a pair of &lt;a href=&quot;http://fitsugar.com/tag/mbt&quot; &gt;MBT&lt;/a&gt; shoes.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
First, MBT stands for &lt;i&gt;Masai Barefoot Technology&lt;/i&gt;. These shoes are made by a Swiss company that put a lot of research into creating a shoe that imitates what the foot does when it is not wearing a shoe. Twist your mind around that one. Anyway, I must say their research paid off (the shoes really do work) and they get paid handsomely for each pair of shoes – they retail at $245. Lucky for us, MBT changes their styles frequently which means old styles become discontinued and their price is reduced. These discontinued styles still provide all the benefits of full priced shoes, like – activating the back of the leg with every step and forcing the body into proper alignment.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
You can find all the reduced price, discontinued styles at &lt;a href=&quot;http://www.walkerswarehouse.com/linktracker.asp?ltcode=FITSUGAR&quot; target=&quot;_blank&quot;&gt;Walkers Warehouse&lt;/a&gt; for $159 to $189. Plus you can receive an &lt;b&gt;extra $20&lt;/b&gt; off by entering the coupon code &lt;b&gt;FITSUGAR&lt;/b&gt;. Talk about some serious savings. Remember when shopping that this coupon code works only for the discontinued styles. &lt;/p&gt;
&lt;p&gt;Read more about what I think of MBTs &lt;a href=&quot;http://fitsugar.com/tag/mbt&quot; &gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Happy walking!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/922590#comment</comments>
 <category domain="http://www.teamsugar.com/tag/MBT">MBT</category>
 <category domain="http://www.teamsugar.com/tag/MBT coupon">MBT coupon</category>
 <category domain="http://www.teamsugar.com/tag/walkers warehouse">walkers warehouse</category>
 <pubDate>Sun, 06 Jan 2008 02:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/922590</guid>
</item>
<item>
 <title>You Asked: Do I Need an MBT Class?</title>
 <link>http://www.fitsugar.com/1038224</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1038224&quot;&gt;&lt;img  width=160 height=94  src=&#039;http://media.onsugar.com/files/upl0/1/12981/07_2008/mbt.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;You&#039;re asking and I&#039;m answering . . .&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Hey Fit,&lt;br /&gt;
I ordered some MBTs, love the extra discount. Thanks! O love the shoes too. But the info packet that came with the shoes says I need to take a class. Is that for real?&lt;br /&gt;
– &lt;i&gt;MBT Mary&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Good question. While I am usually all for checking out classes, finding MBT classes can be difficult outside of NYC, LA and San Francisco. Plus they are not all that necessary. You do, however, need to acclimate the shoes.  &lt;/p&gt;
&lt;p&gt;To see what discount Mary is talking about and to see what I usually do when clients come to a Pilates session with a new pair or MBTs, read more&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Find the roll bar that makes the shoe so unique. Rock back and forth on it until you become familiar with the sensation of being slightly unstable and where the roll bar is on your foot.&lt;/li&gt;
&lt;li&gt;Step forward onto the roll bar of your front foot while staying on the roll bar on the back foot. Look down and you should notice that your stance is not that wide. This is a good thing; walking on the MBTs teaches you to take smaller strides so your torso can stay over your pelvis.&lt;/li&gt;
&lt;li&gt;Now walk around stepping onto the roll bar with a bent knee and pushing off the back leg with a straight knee. Feel the back of the leg pushing your pelvis forward through space.&lt;/li&gt;
&lt;li&gt;One helpful image is to imagine you are walking on a treadmill. To move forward you need to pull the conveyor belt behind you using the back of your leg. This image helps to engage the back of the leg!&lt;/li&gt;
&lt;p&gt;If you don’t have MBTs but now your curiosity is piqued check out this post: &lt;a href=&quot;http://fitsugar.com/54917&quot; &gt;Why I Heart My MBTs&lt;/a&gt;. If you are looking to buy a pair you can get an extra $20 off any discontinued pair. For more details check out &lt;a href=&quot;http://fitsugar.com/922590&quot; &gt;Discontinued, Discounted MBTs Even Less With FitSugar Coupon&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Happy walking!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.walkerswarehouse.com/mbt-shoes-video/mbt-shoes.asp&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1038224#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/You Asked">You Asked</category>
 <category domain="http://www.teamsugar.com/tag/MBT">MBT</category>
 <pubDate>Thu, 14 Feb 2008 08:45:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1038224</guid>
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