We love getting inspiration from you, our readers, and when we asked you what your favorite strength training move is, you didn't disappoint! Here are the most popular strength training exercises you all shared in the Get Fit For Summer community group as part of the eighth challenge in the Get Fit For Summer giveaway. By doing so, you're eligible to win a $100 New Balance gift card! Source: Read more

Want sexy legs and a tight tush? Get going on the lunges. A simple "no equipment necessary" kind of exercise, these can truly be done anywhere, anytime. It may look a little odd if you start doing them in the middle of a meeting with your boss, but there are some other unusual places that actually make sense. Come check them out. Read more

I have a thing for lunges, and for good reason. Lunges help bring the booty, sculpt powerful legs, and create better overall balance. But if you tweak the move a bit, you'll see even bigger rewards. Here are five variations of the classic lunge to get you started — your arms, tush, thighs, and legs are going to love you! Read more

Celebrity trainer Adam Ernster took a break from helping Hollywood's A-list look their best to share these simple yet powerful workout moves to help shape and tone your lower body. Whether you are just getting into a gym routine or consider yourself a fitness pro, these moves can help you look and feel your best. Click here to learn more about looking and feeling your best with Muscle Milk here. Read more

Disco queen Donna Summer has passed away at 63. The singer reportedly suffered complications from lung cancer. Her family has released a statement, saying they are "at peace celebrating her extraordinary life and continued legacy." She's survived by her husband and children. Born on New Year's Eve in 1948, Donna was influenced by Michael Jackson, The Supremes, and Janis Joplin growing up in Read more

If you're bored with basic squats and lunges, here are some new moves for working your backside before hitting the seaside this Summer. To start targeting your glutes, grab an exercise ball, weights, and a resistance band — your backside will be in tip-top shape in no time! Source: Thinkstock Read more

FitSugar reader (and certified trainer) JessicaSmithTV posted this knee-friendly thigh workout in our 10 Pounds Down! community group. Need a move to help slim down your hips and thighs but can't do squats or lunges because of knee pain? Try this Pilates-inspired move from fitness expert Jessica Smith to target your hips, thighs, and core muscles all at once. Read more

Rachel McAdams wore an Ann Taylor coat to join boyfriend Michael Sheen for lunch in Toronto yesterday. She kept him laughing as they headed back home afterward by doing an array of squats and funny lunges. Rachel and Michael are in her native Canada enjoying a break after her big press tour for The Vow. All the hard work paid off, though, as her romance debuted at the top of the box office. The Read more