Spring is here, which means warmer weather and sunny days. Basically, our cue to get outside and enjoy the great outdoors! Whether you're hiking, biking, or just hitting the courts for a friendly game of tennis, we've got everything you need to make sure that your May is A-OK! Read more

I'm in the market for a new gym bag, and I'm loving the options that I've found. Now all I've got to do is narrow it down to type: do I need a bag that can fit just the basics, one that can go anywhere, or one that can carry work clothes, a laptop, and the rest? Check out these picks for bags for every type of gym-goer! Read more

Now that you've learned how to perfectly coif your new workout hairstyle, I'm going to show you some accessories that can be paired up with your rocking fitness-do. Even if you have a tight fitting bun or braid, sometimes flyaways falling in your face are inevitable. I like to double up a mini clip with a tight elastic, but even those aren't foolproof. Here are some other stylish hair accessory Read more

How can we say this gently — we are incredibly excited that Spring is on the way! We're dusting off our bikes, lacing up our hiking boots, and throwing off our down jackets. Keep reading to check out gear we'll be taking with us when we greet the Spring sun. Read more

We can't believe that it's already November — the year sure went by fast! Has the stress and excitement of the holidays hit you? We're definitely feeling it; Thanksgiving meals to plan, families to visit, and meanwhile, keeping active and fit throughout the whole shebang! Here are our picks to keep you happy, healthy, fit, and warm until December rolls around. Read more

Working out in sunny weather is a whole other beast than what we're accustomed to during the Winter months. Spring equals lighter layers, stronger sun protection, and creative ways to keep the sweat off of us. No worries; here are my five essentials for meeting the challenge that Spring weather provides — did I miss anything? Read more

Yoga classes are meant to inspire, and when I see fellow students doing poses that require an astounding amount of strength or flexibility, I'm in awe. It gives me something to aspire to, but some poses are just flat-out out of the question. Click through and see some amazing yoga poses that most people wouldn't even think of attempting. Would you? Source: Flickr User Ron Sombilon Gallery and Read more

Signing up for a distance race is exciting! But if the length's got you worried, it's good to know that endurance is a skill. Just the act of exercising regularly will help you be able to become stronger and exercise for longer, but there are specific ways you can help your body during vigorous or long-lasting workouts. Here are five tips to help build your endurance! Source: Flickr User Read more

Slipless towels for hot yoga? Check. But now that I have the perfect towel and mat, I need a fashionable bag that will effortlessly carry both. Fear not my fire breathing Bikram yogis, there are bags specifically designed to transport your mat, towel, and accessories to yoga class. I've rounded up some of my faves here. And if you're looking for a regular yoga mat bag that fits your unique style Read more

Sometimes it feels like life is all that is standing between us and our skinny jeans. Long nights at work, dinner dates, and child care all make hitting the gym seem like an impossible task. If you blow off a bike ride or going for a big run, it doesn't mean that you have to skip out on your fitness goals altogether. Here are four quick and easy ways to fit fitness into your life every single day Read more