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Lily Allen Attributes Weight Loss to Her Good Mood
British pop star Lily Allen credited hypnosis as the key to losing about four dress sizes back in 2007, and she recently said that her own mood has played a big part in getting healthy. Not only has her general state of happiness helped her resist reaching for comfort food; it has influenced her to stop drinking too much.
Lily commented, "The only reason I have lost weight is because I comfort eat when I'm not very happy.
Reality Check: Lily Allen Still Insecure About Her Weight
Last year, Lily Allen slimmed down four dress sizes by using hypnosis. Might sound strange, but it "reprogrammed her brain" to love eating healthier food and working out at the gym.
She's been able to maintain her lean figure, but it looks like this singer still has insecurities about her weight.
Lily Allen's Hypnotic Weight Loss
People will go to any lengths to lose a little weight and one of the more unusual methods gaining popularity recently is by means of hypnosis. Lily Allen used hypnosis for weight loss, and it's apparently helped her drop about four dress sizes, and it got her to want to go to the gym. Lily said:
"After the hypnotism, I want to go to the gym every day, otherwise I feel really bad.
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What's the Deal With Hypnotherapy?
Let's face it: It's not easy to lose weight, or quit smoking, or get your stress under control. But if you've ever struggled with any of these health concerns, you know that the best solution is simply the one that works for you! So, why not give hypnotherapy a try?
Hypnotherapy to Quit Smoking
You might have heard that Lily Allen lost weight using hypnotherapy but have you heard the same technique works for giving up smokes too?
A recent study found that to quit smoking and stay smoke free, hypnotherapy is more effective than going cold turkey or just using the nicotine patches or nicotine gum. Free hypnotherapy was offered to both heart and lung patients after hospitalization, and 50% of the patients using hypnotherapy alone, or with nicotine replacement therapies, stayed smoke free.
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