Inversion Issues: How to Remedy Common Shoulderstand Complaints


Updated 05/25/12 10:05 AM · Posted by · 0 comments

Remedies For Common Shoulderstand Complaints

You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more

Cute Candids Celebrities Shared This Week


Updated 05/25/12 9:06 AM · Posted by · 2 comments

Celebrity Twitter Pictures Week of May 24, 2012

It was a big week on social media, with celebrities hanging out on set, on the beach, and at the Cannes Film Festival! Bar Refaeli gained workout inspiration from a shirtless Brad Pitt, while Rihanna had a little trouble getting out of bed the morning after the Billboard Music Awards. Heidi Klum got a lift from a few majorly buff men, and Chris Rock chilled on a balcony between promotional duties Read more

10 Cool Facts About Olfaction


Updated 05/24/12 3:30 AM · Posted by BellaSugar · 1 comment

10 Interesting Facts About Scent and Smells

We all have a sense of smell, and we all use it constantly, whether we realize it or not. Scents and smell are two of the most important yet often overlooked elements of everyday experience. Want to learn a few truly amazing facts about the things your nose knows? Then just keep reading. Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

SMG Picks Up Soon-to-Be Big Sister Charlotte From Dance Class


Updated 05/21/12 10:45 AM · Posted by · 0 comments

Sarah Michelle Gellar, Charlotte Prinze at Ballet Pictures

Sarah Michelle Gellar gave her daughter Charlotte Prinze a lift as she took her to ballet class on Saturday in LA. Charlotte was sporting a leotard and a cute animal-print skirt for her latest dance lesson. SMG, who is expecting her second child, has been toting Charlotte to and from the studio frequently. Earlier this month, she and Freddie Prinze Jr. spent a day at the zoo with their little Read more

12 Chores You Can Pay Someone Else to Do — and What They Cost


Updated 05/21/12 12:50 PM · Posted by · 0 comments

Freelance Personal Assistants

We can't all be celebrities and pay personal assistants to do mundane chores we dread doing. However, you can hire someone to do one-off tasks: the website TaskRabbit hooks up those looking to pay for assistance with people who want to earn money for chores. When I was looking through the website, I discovered pretty much every imaginable task you can think of. Here are some examples: Ikea Read more

An Everyday Athlete Is Still an Athlete


Updated 05/18/12 12:25 PM · Posted by · 0 comments

A Title IX Woman Athlete's Story

We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more

Glee-ful Highlights From Episodes "Props" and "Nationals"


Updated 05/16/12 12:48 PM · Posted by · 0 comments

Glee "Nationals" Recap

It's a Glee double whammy this week as the New Directions prep for, and then head to Nationals! As we've seen at the end of each season, emotions are running high, as the kids get ready to take on Vocal Adrenaline. The stakes are even higher this year since a lot of the seniors are graduating, and there's one gleek in particular who's feeling a little left out. Season three has not been my Read more